I have been doing Kapalbhati pranayama for past one year. I do it for 30 minutes daily in the morning. I do it with medium force and at the rate of 30 to 50 exhalations per minute. I feel really vitalized after each 30 minutes session of Kapalbhati. I do it at a comfortable pace and I am absolutely comfortable while doing Kapalbhati for 30 minutes. But, I read on the internet that Kapalbhati can cause hernia. Is Kapalbhati related to hernia in any way? I am a bit confused. What should I do? Should I continue or stop doing this exercise? I must say that so far I have experienced immense benefits from doing Kapalbhati daily.
Welcome to icliniq.com.
For further information consult a surgical gastroenterologist online --> https://www.icliniq.com/ask-a-doctor-online/surgical-gastroenterologist
Was this answer helpful?|
.. be epididymo-orchitis or simply orchitis. I suggest getting an ultrasound of the abdomen and scrotum. Follow-up with the reports. Revert with more information to a general surgeon online --> .. ... Read fullCan I take Navaka Guggulu tablets for Hashimoto's and PCOD?
It can be managed through ayurvedic medicines and Yoga practices ... I am having Hashimoto's and PCOD for last six months ... It leads to PCOD... Read fullAre hiatal hernias related to autism?
.. this query. I can understand your concern regarding your son's autism. First of all, I would like to tell you, there is a relation between autism and gastrointestinal symptoms like burping, constipation, and loose bowel movements. A hiatal her... Read full
Ask your health query to a doctor online?Ask a Surgical Gastroenterologist Now