Dr. C. Elanchezhian
General Medicine
The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.
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Patient's Query
Hello doctor,
I got my blood results back, and apparently, my cholesterol, especially the high-density lipoprotein, is sky-high. I am a 52-year-old guy dealing with high blood pressure and taking those tablets faithfully. Now, I am scratching my head wondering, what is the deal with these cholesterol numbers? How do they affect my health, and what can I do to bring them back to earth? Are there any simple tweaks to my diet or lifestyle that could help? I am not a health nut, but I am willing to make some changes. Should I be worried about symptoms or anything specific?
Thank you.
Hello,
Welcome to icliniq.com.
I read your query and understand your concern.
HDL (high-density lipoprotein) is supposed to be good cholesterol and cardio-protective. But if it is going very high, it is a problem. Very high HDL cholesterol levels not only do not protect you more, but they might be harmful. In one study, people who had HDL cholesterol levels above 60 mg/dL were nearly 50 percent more likely to have a heart attack or die from heart disease than people whose HDL levels were between 41 to 60, which is considered good.
You can reduce HDL. So does a diet high in refined carbohydrates (white bread, sugars, etc.). Medications such as beta-blockers, anabolic steroids, progestins, and benzodiazepines can also depress HDL.
I hope this information helps you.
Thank you.
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General Medicine
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