I guess my constipation and blocked urination are interlinked. Please help.

Hello,

Welcome to icliniq.com. Chronic constipation is a challenging issue that significantly impacts one's quality of life and often lacks a definitive solution. Besides adopting a watery diet, managing it may involve the periodic use of bowel enemas and continuous reliance on laxatives. If you can apply enemas, consider doing so now to alleviate your bowel discomfort and potentially ease urination. It seems to be a mechanical obstruction of your urinary tract by the pressure of the rectum to the urinary ways or prostate. Chronic constipation might have led to an enlarged prostate and bladder weakness. If you find difficulty in urination even after defecation, seeking bladder catheterization at a healthcare center may be necessary. Remember to maintain a watery diet, incorporate high-fiber foods, fruits, and vegetables, and Use laxatives daily like Lactulose if needed. Regular physical activity is also essential in managing this condition.