HomeAnswersPsychiatrydepression

Kindly explain the ways to get through depression.

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

I have been depressed since a few months and I want it to end. I am really tired of it and I feel like I am a failure. How can I get through depression?
Answered by Dr. Aditya Gupta

Education:

MBBS

Professional Bio:

Dr. Aditya Gupta is a compassionate psychiatrist specializing in mental health and sexual wellness. He provides patient-centered care for conditions such as anxiety, depression, and relationship concerns, focusing on practical solutions, emotional support, and tailored treatment plans to improve overall well-being.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

Hello,

Welcome to icliniq.com.

Do not worry, treatment is possible. Daily exercise and a balanced diet rich in antioxidants and omega fatty acids is known to help. Share your feelings with family and close friends as sharing helps a lot. Meditation daily for at least half an hour in the morning helps you relax and eases your anxiety. Consult a psychiatrist in person for detailed evaluation and treatment. Thank you.

Medically reviewed by Dr. Divya Banu M
Published At May 25, 2019
Reviewed At September 22, 2023

Education:

MBBS

Professional Bio:

Dr. Aditya Gupta is a compassionate psychiatrist specializing in mental health and sexual wellness. He provides patient-centered care for conditions such as anxiety, depression, and relationship concerns, focusing on practical solutions, emotional support, and tailored treatment plans to improve overall well-being.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

Education:

BDS

Professional Bio:

Dr. Divya Banu M is a dedicated Dental Surgeon with valuable clinical experience. She specializes in the diagnosis, prevention, and treatment of various diseases and conditions affecting the oral cavity. With a gentle and patient-centered approach, she is committed to promoting oral health and enhancing smiles through quality dental care. Her areas of expertise include restorative dentistry, preventive dental care, and cosmetic dental procedures.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Aditya Gupta
Dr. Aditya Gupta

Psychiatry

Education:

MBBS

Professional Bio:

Dr. Aditya Gupta is a compassionate psychiatrist specializing in mental health and sexual wellness. He provides patient-centered care for conditions such as anxiety, depression, and relationship concerns, focusing on practical solutions, emotional support, and tailored treatment plans to improve overall well-being.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality
Listen to related tracks in our music library

Related Questions

Postpartum Depression

I lack confidence in myself and cannot talk to new people. Please help me.

I had severe palpitations but my ECG and echo are normal. What could it be?

Depression - Awareness, Self-Diagnosis, and Treatment Modalities

Please suggest yoga asanas that would improve blood flow to testicles.

Exercises to do when one has ankylosing spondylitis with an Andersson lesion.

I had severe palpitations but my ECG and echo are normal. What could it be?

Exercises to do when one has ankylosing spondylitis with an Andersson lesion.

I lack confidence in myself and cannot talk to new people. Please help me.

Depression - Awareness, Self-Diagnosis, and Treatment Modalities

Please suggest yoga asanas that would improve blood flow to testicles.

Postpartum Depression

Comprehensive Second Opinion

Read answers about:

depressionbreathing exercises

Ask your health query to a doctor online

Psychiatry

*guaranteed answer within 4 hours

Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.