Patient's Query
Hi doctor,
I am 30 years old. I have a habit of smoking. For a few days, I am unable to concentrate on my work, and there is a decrease in my memory. Please help me.
Hi,
Welcome to icliniq.com.
There are some reasons to have these symptoms. They are fatigue, emotional stress, poor sleep, and a poor diet can also make it hard to concentrate. Specific psychological and physical conditions cause difficulty in concentrating on work like attention deficit hyperactivity disorder (ADHD). The surrounding people and places also play a role in creating difficulty in concentrating on work. Try to prioritize your tasks. Eat healthy foods. Always have a touch with nature. Take some breaks during the day. Do one thing at a time. I suggest you visit a psychiatrist in case there is no improvement.
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Answered byDr. Dorina Sokol Gurabardhi
Medically reviewed byiCliniq medical review team
Same symptoms don't mean you have the same problem. Consult a doctor now!
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