How can homocysteine levels be lowered?

Question

Hello doctor,

My homocysteine level is 54 mcmol/L, blood pressure is 135/80 mmHg, LDL cholesterol is 144 mg/dL, HDL cholesterol is 46 mg/dL, GGT is 55 U/L, and SGOT is 37 U/L. My average three-month blood sugar level is 105 mg/dL, and other test results are normal. My ECG is normal, and the ultrasound findings are normal except for a grade one fatty liver. The doctor has prescribed Ursodeoxycholic acid 300 twice daily and a cholesterol-lowering medication (10 mg) once daily. Should I take these medications? I walk for an hour daily.

Please advise.

Answer 1

Hello,

Welcome to icliniq.com.

Your homocysteine level is elevated, as is your MCV (mean corpuscular volume), suggesting a possible vitamin B12 and folic acid deficiency. You should get these tested, as treating any deficiencies will help improve your homocysteine levels and reduce your risk of heart disease. Additionally, adopting a healthy lifestyle is important. This includes following a diet low in salt, fats, and oils, and engaging in regular exercise for at least 30 minutes a day. You should repeat the lipid profile test after eight weeks to monitor your progress.

I hope this helps you.

Thank you.