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What can I do to stop the knee cracking sound?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

I am a 31-year-old female. My left knee cracks when I bend my legs. The cracking does not happen when I walk, and it occurs only when I am doing a workout. For example, when I use a rowing machine, my knee pops a lot. I would like to know if there is anything to worry about and problematic. If it is a problem, what can I do to stop this? Thank you in advance.
Answered by Dr. Sharoff Lokesh Mohan

Education:

MBBS

Professional Bio:

Dr. Sharoff Lokesh Mohan is an orthopedic and spine specialist with expertise in trauma care, joint problems, and spinal disorders. He is trained in advanced orthopedic procedures and spine surgeries, focusing on restoring mobility and improving quality of life. Dr. Mohan is also experienced in family medicine, offering holistic care to patients with both acute and chronic health concerns.

This doctor is not available for online consultations on the platform anymore.

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Hi,

Welcome to icliniq.com.

Crackling is not a problem if you do not have any associated pain with it. But if you have pain, then you need to take care. It can be due to mild wear and tear of the structures in the knee joint. If there is no pain, then all you need to do is do the following exercise. Vastus medialis strengthening exercise and hamstring exercise.

Medically reviewed by iCliniq medical review team
Published At March 2, 2017
Reviewed At August 1, 2023

Education:

MBBS

Professional Bio:

Dr. Sharoff Lokesh Mohan is an orthopedic and spine specialist with expertise in trauma care, joint problems, and spinal disorders. He is trained in advanced orthopedic procedures and spine surgeries, focusing on restoring mobility and improving quality of life. Dr. Mohan is also experienced in family medicine, offering holistic care to patients with both acute and chronic health concerns.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

Same symptoms don't mean you have the same problem. Consult a doctor now!

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Companion

Knee Cracking Sound Companion

How it works

Knee cracking, also known as crepitus, is a common occurrence. It can be a normal sound or a sign of an underlying issue. Here's what you need to know.

1

Knee
Cracking

2

Normal
Sounds

3

When
Concerned

4

Common
Causes

5

Strengthening
Exercises

6

Prevention
Tips

This information is based on general medical guidance. It is not a substitute for professional medical advice; consult a qualified clinician.

Always consult a doctor before taking medication; self-medication carries serious health risks. Take exact prescribed doses, and never start, change, or stop treatment without medical supervision.
Dr. Sharoff Lokesh Mohan
Dr. Sharoff Lokesh Mohan

Orthopedician and Traumatology

Education:

MBBS

Professional Bio:

Dr. Sharoff Lokesh Mohan is an orthopedic and spine specialist with expertise in trauma care, joint problems, and spinal disorders. He is trained in advanced orthopedic procedures and spine surgeries, focusing on restoring mobility and improving quality of life. Dr. Mohan is also experienced in family medicine, offering holistic care to patients with both acute and chronic health concerns.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality
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