HomeAnswersOrthopedician and Traumatologyknee pain

My kneecap hurts a lot while jogging. I am just 26 years old. Please advice.

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

I am 26 years old, and I weigh 96 Kg. My kneecap hurts a lot while jogging or doing any cardio exercises. For one year, I have been having this problem. My knee joint trembles and often I have a problem walking. Please advice.
Answered by Dr. Akshay Kumar Saxena

Education:

MBBS

Professional Bio:

Dr. Akshay Kumar Saxena is an Orthopedic surgeon, Traumatologist, and Spine Surgeon who examines patients to diagnose bone, joint, ligament, or other musculoskeletal problems, including diseases or injuries and is also trained to treat brain and spine conditions. He completed his MBBS from Hemwati Nandan Bahuguna Garhwal University in 2005. He studied DNB Orthopedics at the National Board of Examinations in 2010. He provides support and advice to patients receiving long-term care, and he researches defects, diseases, and disorders affecting the musculoskeletal system. He is currently practicing in Uttar Pradesh with 17 years of clinical experience.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

Hello,

Welcome to icliniq.com.

You are very young and only 26 years old. Sometimes you can have such kind of pain in the knee at young age. If there is no history of any injury, swelling, etc., then there is no need to worry. My advice to you will be:

  1. Intensive physical therapy of knee under the supervision of a qualified physiotherapist initially and then you can continue that at home.
  2. A short course of anti-inflammatory medication as per your body's suitability.
  3. Please get your calcium and vitamin D levels checked and let me know, if they are less then we will have to do adequate supplementation.
  4. Please modify and stop all activities which increase pain in the affected site, till it completely gets resolved.
  5. Ice packs can be used for local application 3-4 times in a day.

If the condition does not improve in 2 to 3 weeks time, you may have to get certain tests done for your evaluation.

Medically reviewed by iCliniq medical review team
Published At April 22, 2015
Reviewed At September 23, 2022

Education:

MBBS

Professional Bio:

Dr. Akshay Kumar Saxena is an Orthopedic surgeon, Traumatologist, and Spine Surgeon who examines patients to diagnose bone, joint, ligament, or other musculoskeletal problems, including diseases or injuries and is also trained to treat brain and spine conditions. He completed his MBBS from Hemwati Nandan Bahuguna Garhwal University in 2005. He studied DNB Orthopedics at the National Board of Examinations in 2010. He provides support and advice to patients receiving long-term care, and he researches defects, diseases, and disorders affecting the musculoskeletal system. He is currently practicing in Uttar Pradesh with 17 years of clinical experience.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Akshay Kumar Saxena
Dr. Akshay Kumar Saxena

Orthopedician and Traumatology

Education:

MBBS

Professional Bio:

Dr. Akshay Kumar Saxena is an Orthopedic surgeon, Traumatologist, and Spine Surgeon who examines patients to diagnose bone, joint, ligament, or other musculoskeletal problems, including diseases or injuries and is also trained to treat brain and spine conditions. He completed his MBBS from Hemwati Nandan Bahuguna Garhwal University in 2005. He studied DNB Orthopedics at the National Board of Examinations in 2010. He provides support and advice to patients receiving long-term care, and he researches defects, diseases, and disorders affecting the musculoskeletal system. He is currently practicing in Uttar Pradesh with 17 years of clinical experience.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality
Listen to related tracks in our music library

Related Questions

What is the treatment for facet hypertrophy?

Can vitamin deficiency cause muscle twitching?

Dr.Wasiq Ali

I am having heel pain and inflammation from stepping on a nail head.Is this due to a bone contusion or did I damage any ligaments?

Dr.Sarah M Alhennawy

Can vitamin D3 deficiency cause pain in different parts of my body?

Comprehensive Second Opinion

Read answers about:

knee painphysical therapyanti inflammatory medicationsice pack

Ask your health query to a doctor online

Orthopedician and Traumatology

*guaranteed answer within 4 hours

Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.