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How to monitor diabetes?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hi doctor,

I am a 30-year-old male. My height is 5.6 inches, and my weight is 143 pounds. I was diagnosed as diabetic one year ago with HbA1c 7.8 and fasting sugar 163.

Then I took Kombiglyze XR 1000 mg one tablet a day for four months. Then the test revealed HbA1c of 6.6 and fasting sugar of 108. Then my doctor reduced the dose to 500 mg.

From then on, I have been taking Kombiglyze XR 500 mg one tablet a day. Last week, my HbA1c was 6.6. I have attached my entire blood test report. I am deficient in vitamin D, B12, and iron.

I had Tayo 60 k tablet one per week for three weeks. I have pain in the heel bone on both sides of my feet. I feel sharp pain on the side of my heel, especially in the early morning or after sitting for a while.

I feel fatigued sometimes. I do not have any other health issues. I am eating well, and my sleep is good. Can you recommend a diet plan or any changes in medication or vitamin supplements? I am a vegetarian.

Thank you.

Answered by Dr. Hariharan

Education:

MBBS

Professional Bio:

This doctor is not available for online consultations on the platform anymore.

Hi,

Welcome to icliniq.com.

I understand your concern.

Instead of Kombiglyze (combination of Saxagliptin and Metformin hydrochloride extended release), take tablet Tenepride (Teneligliptin) and also take Metformin (Exermet or Glyciphage) extended release 1000 mg in the afternoon. Get an X-ray of the pain region and upload it, along with the radiologist's opinion, which will be provided by a radiologist at all scan centers. Tablet Tayo 60 k is the most important one for vitamin D.

Take one tablet a week. If possible, get sun sessions between 11 AM and 1 PM, and stand under direct sunlight for 15 minutes. Get a glucometer. Make a chart of your blood glucose readings as fasting morning (before breakfast, advisable to take only water), postprandial (take a tablet before breakfast and check 2 hours after breakfast), prelunch (just before lunch), and pre-dinner.

Maintain this chart on all seven days of the week. If the sugar level is below 100, then contact your doctor immediately. If tiredness, sweating, or other symptoms occur, check the sugar level immediately and note the time and the sugar level.

From your blood test, it is evident that you have high hs-CRP, high HbA1c, low vitamin D and B12, low iron, and low mean corpuscular hemoglobin concentration (MCHC). A chronic carbohydrate-based diet and less vitamin D caused diabetes in you. Stress also may be a factor.

I hope this helps you.

Thank you.

Answered by
Medically reviewed by iCliniq medical review team
Published At April 29, 2016
Reviewed At November 6, 2025

Education:

MBBS

Professional Bio:

This doctor is not available for online consultations on the platform anymore.

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Habit Routine Builder

Diabetes Monitoring and Vitamin Deficiency Routine Builder

How it works

Effective diabetes management relies on consistent monitoring and lifestyle adjustments. This section explains key aspects of monitoring your condition.

1

Diabetes
Overview

2

Medication
Management

3

Sun
Exposure

4

Glucose
Tracking

5

Hypoglycemia
Response

6

Other Health
Concerns

Important: When to Seek Medical Care

Seek emergency medical care immediately if you experience loss of consciousness or a seizure from low blood sugar, or signs of diabetic ketoacidosis (very high blood sugar with vomiting, rapid or deep breathing, and fruity breath odor). Contact your doctor if your blood sugar drops below 70 mg/dL (hypoglycemia), or if you experience persistent tiredness, sweating, or worsening heel pain. Medications should be taken after consulting a physician. The dosages will be prescribed by the physician. Do not alter, start, or stop medications without consulting a healthcare professional.

This information is based on general medical guidance. It is not a substitute for professional medical advice; consult a qualified clinician.

Always consult a doctor before taking medication; self-medication carries serious health risks. Take exact prescribed doses, and never start, change, or stop treatment without medical supervision.

Dr. Hariharan

Diabetology

Education:

MBBS

Professional Bio:

This doctor is not available for online consultations on the platform anymore.

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