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How to manage high cholesterol and vitamin D deficiency?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hi doctor,

I have just got my basic blood check done. I am worried about the report, especially the following points. Cholesterol levels, vitamin D deficiency, excess uric acid, platelet, monocytes and basophils. I would like to know whether all these symptoms together are pointing to something else. Can I get healthy without taking medicines? What should I do? In the above, does anything pointing toward kidney or liver disease or cancer? I have been smoking for the past 10 years about 10 cigarettes a day. If I stop smoking, will it help improving the above?

Answered by Dr. J. Mariano Anto Bruno Mascarenhas

Education:

MBBS

Professional Bio:

Dr. J. Mariano Anto Bruno Mascarenhas is a highly experienced Neurosurgeon specializing in the diagnosis and surgical management of complex neurological conditions. His expertise includes brain and spine surgeries, minimally invasive neurosurgical techniques, trauma management, and patient-focused care. He is dedicated to advanced treatment planning, precision surgery, and improving neurological outcomes for his patients.

This doctor is not available for online consultations on the platform anymore.

Hi,

Welcome to icliniq.com.

You have increased uric acid and increased cholesterol, which are just above borderline. You can reduce that by proper diet control. I would suggest you to kindly avoid the following. Sugar, jaggery, all forms of sugar such as sweets, cakes, biscuits, wafers, chocolates, etc., alcohol and smoking. You have reduced vitamin D. I suggest capsule vitamin D 60000 IU every Sunday for 12 weeks. Consult your specialist doctor, discuss with him or her and take the medicine with consent. You need only vitamin D supplement and rest of the problems can be solved without medicines.As of now, there is nothing big. But, please stop smoking. It is mandatory to maintain healthy living. In addition, please do regular exercise. It can be totally 5 hours of walking per week (approximately 45 minutes per day) or 3 hours of swimming per week. Thank you and take care. Regards.

Patient's Query

Thank you doctor,

How about the platelet, monocytes and basophil count? They are high. Does that indicate anything?

Answered by Dr. J. Mariano Anto Bruno Mascarenhas

Education:

MBBS

Professional Bio:

Dr. J. Mariano Anto Bruno Mascarenhas is a highly experienced Neurosurgeon specializing in the diagnosis and surgical management of complex neurological conditions. His expertise includes brain and spine surgeries, minimally invasive neurosurgical techniques, trauma management, and patient-focused care. He is dedicated to advanced treatment planning, precision surgery, and improving neurological outcomes for his patients.

This doctor is not available for online consultations on the platform anymore.

Hi,

Welcome back to icliniq.com.

The platelet count is normal. There is no need to worry. The other parameters will settle in three to four months after you have stopped smoking. I hope this helps. Thank you and take care. Regards

Medically reviewed by iCliniq medical review team
Published At November 19, 2016
Reviewed At April 23, 2024

Education:

MBBS

Professional Bio:

Dr. J. Mariano Anto Bruno Mascarenhas is a highly experienced Neurosurgeon specializing in the diagnosis and surgical management of complex neurological conditions. His expertise includes brain and spine surgeries, minimally invasive neurosurgical techniques, trauma management, and patient-focused care. He is dedicated to advanced treatment planning, precision surgery, and improving neurological outcomes for his patients.

This doctor is not available for online consultations on the platform anymore.

Same symptoms don't mean you have the same problem. Consult a doctor now!

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Companion

High Cholesterol and Vitamin D Deficiency Companion

How it works

Your blood report can raise many questions. Here's a breakdown of common concerns like high cholesterol, vitamin D deficiency, and other blood parameters, along with initial steps you can take.

1

Blood
Report

2

Dietary
Management

3

Smoking
Cessation

4

Vitamin
D

5

Exercise
Routine

6

Interpreting
Results

This information is based on general medical guidance. It is not a substitute for professional medical advice; consult a qualified clinician.

Always consult a doctor before taking medication; self-medication carries serious health risks. Take exact prescribed doses, and never start, change, or stop treatment without medical supervision.

Education:

MBBS

Professional Bio:

Dr. J. Mariano Anto Bruno Mascarenhas is a highly experienced Neurosurgeon specializing in the diagnosis and surgical management of complex neurological conditions. His expertise includes brain and spine surgeries, minimally invasive neurosurgical techniques, trauma management, and patient-focused care. He is dedicated to advanced treatment planning, precision surgery, and improving neurological outcomes for his patients.

This doctor is not available for online consultations on the platform anymore.

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