Q. How to manage panic and anxiety attacks in an 18-years-old?

Hello,

Welcome to icliniq.com.

Panic attacks and generalized anxiety disorder are very common, and around 15 to 20 percent of people suffer from these problems. You should consult a local psychiatrist who will prescribe you SSRI (selective serotonin reuptake inhibitors) such as:

1. Tablet Sertraline (Sertraline Hydrochloride) 50 mg.
2. A low dose of tablet Propranolol 20 mg.
3. Benzodiazepine such as tablet Clonazepam 0.25 mg for a few days.

The doctor will stop the Propranolol and Benzodiazepines after a month. The SSRI will usually be continued for three to four months and tapered off. This medicine will replenish the neurotransmitter that is low in this disorder, such as Serotonin, and will help you with your problem. Also, it would help if you considered doing some deep breathing exercises, yoga, meditation, or relaxation exercises.

Hope this helps.

Thank you.

Same symptoms doesn’t mean you have the same problem. Consult a doctor now!

Dr. Parth N. Nagda

Experience: 13 + Yrs

Psychiatry

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