A bad posture at work most commonly affects the neck, back, and shoulders. Sitting in a poor position in the workplace can cause back pain, workplace stress, and strain injury, which results in reduced productivity, poor health, and low morale. It also misaligns the spine causing total damage to the backbone.
Hello, Welcome to icliniq.com. I read your query and can understand your concern.
Hi, Welcome to icliniq.com. Poor posture is likely to cause structural changes or fixed musculoligamentous issues. The outcome and timing is dependent on the starting point.
Hi, Welcome to icliniq.com. You have given an excellent description of a common problem in persons who have a desk-based job. The condition you are experiencing is due to poor posture.
Hi, Welcome to icliniq.com. From the complaints you had described, mostly it could be related to poor posture at your workplace. Lack of exercise could also be one of the causes.
Hello, Welcome to icliniq.com. I went through your query. This does not seem like a localized pain to the hand and shoulder.
Hi, Welcome to icliniq.com. I understand your concern. Ergonomics refers to the study of designing equipment and devices that fit the human body's natural movements and capabilities.
Hello, Welcome to icliniq.com. I have gone through your history. Vague pains in the thoracic region with normal radiological investigation can be due to posture or myofascial trigger points.
Hello, Welcome to icliniq.com. What do you do, and how much physical activity you have in your daily routine?
Hello, Welcome to icliniq.com. I understand your concern. Are you using a thick pillow? Neck muscles seem to be in spasm. I hope this information will help you. Thanks.
Hello, Welcome to icliniq.com. I understand your concern and would be happy to help you. Unfortunately, you have the above symptoms due to your continuous straight posture.
Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.