iCliniq Logo
HomeAnswersMedical Conditionpoor posture at your work place

Medical Conditions - Poor Posture At Your Work Place

A bad posture at work most commonly affects the neck, back, and shoulders. Sitting in a poor position in the workplace can cause back pain, workplace stress, and strain injury, which results in reduced productivity, poor health, and low morale. It also misaligns the spine causing total damage to the backbone.

All poor posture-at-your-work-place Q&A

What are the correct postures to prevent backache?

Hello, Welcome to icliniq.com. I read your query and can understand your concern.

Answered By
Please explain the long-term effects of poor posture.

Hi, Welcome to icliniq.com. Poor posture is likely to cause structural changes or fixed musculoligamentous issues. The outcome and timing is dependent on the starting point.

Answered By
When I sit and look into the computer screen, I experience severe back pain. Please help.

Hi, Welcome to icliniq.com. You have given an excellent description of a common problem in persons who have a desk-based job. The condition you are experiencing is due to poor posture.

Answered By
I feel slight pain in my backbone since I am in a front desk job.

Hi, Welcome to icliniq.com. From the complaints you had described, mostly it could be related to poor posture at your workplace. Lack of exercise could also be one of the causes.

Typing on the keyboard causes a shoulder pain from three years. Please help.

Hello, Welcome to icliniq.com. I went through your query. This does not seem like a localized pain to the hand and shoulder.

How does an ergonomic chair improve posture?

Hi, Welcome to icliniq.com. I understand your concern. Ergonomics refers to the study of designing equipment and devices that fit the human body's natural movements and capabilities.

What causes vague middle back pain?

Hello, Welcome to icliniq.com. I have gone through your history. Vague pains in the thoracic region with normal radiological investigation can be due to posture or myofascial trigger points.

Answered By
What causes severe back pain which worsen while sitting?

Hello, Welcome to icliniq.com. What do you do, and how much physical activity you have in your daily routine?

Answered By
What could causer neck pain that radiates to left arm?

Hello, Welcome to icliniq.com. I understand your concern. Are you using a thick pillow? Neck muscles seem to be in spasm. I hope this information will help you. Thanks.

Answered By
How to handle dizziness and neck pain after long work hours?

Hello, Welcome to icliniq.com. I understand your concern and would be happy to help you. Unfortunately, you have the above symptoms due to your continuous straight posture.

Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.