Hello,
Thank you for stopping by!
I am here to provide expert opinions on your medical issues.
I can understand your concern about your symptoms. There are many reasons for premature ejaculation. They are as follows:
- Stressful work – Night duties and 24-hour jobs.
- Diabetes, hypertension, and thyroid issue affect premature ejaculation. Keeping your blood sugar, blood pressure, and thyroid hormones under control will help you.
- On long-term medications related to hypertension and anti-psychiatric medications.
- Frequent masturbation or prone masturbation.
- Excess porn.
- Receiving less foreplay from a partner or lack of knowledge regarding foreplay and female masturbation.
- Having an affair gives you a guilty feeling.
- Lack of exercise and obesity.
You need to check FBS (fasting blood sugar) and PPBS (postprandial blood sugar) to rule out diabetes. Check your BP (blood pressure) and free T3 (triiodothyronine), T4 (thyroxine), and TSH (thyroid-stimulating hormone) to rule out thyroid issues.
You can use the tablet Duralast (Dapoxetine) 30mg as a temporary solution.
Kindly consult a specialist, talk to them and take medications with their consent.
The natural method for managing premature ejaculation is as follows:
- To Increase the foreplay duration during sex, women should receive 15 to 20 minutes of foreplay. Men should receive 10 to 15 minutes of foreplay for a good blood supply to the penis for a long and hard erection. Foreplay should be in a relaxed manner. Your partner should learn to give foreplay in a way you do not ejaculate and enjoy.
- You can try relaxing music.
Inserting the penis into the vagina is not everything in sex. Sex is not a race. Duration does not mean your partner is happy. Love your partner, learn about female masturbation, and give your partner the orgasm or climax.
I hope this has helped you.
Thank you.