HomeAnswersDermatologyrosaceaIs there any relation between rashes under my eyes and sleep?

Can over-moisturization cause rashes under my eyes?

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The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.

Medically reviewed by

Dr. K. Shobana

Published At May 30, 2022
Reviewed AtSeptember 19, 2023

Patient's Query

Hello doctor,

I have a rash (multiple tiny red spots) under my eye, it appeared after over-moisturizing and applying some kind of skin product under my eye. I have had it for a while and it has not really changed. It gets much worse in the morning. If I sleep badly for multiple nights in a row it seems to get much worse. If I consistently sleep well it is not even visible. Please help.

Hi,

Welcome to icliniq.com.

It is very important to get sound sleep at least for seven to eight hours. Relax and stay calm. Avoid trigger factors that result in inflammation or facial flushing. Drink seven to eight glasses of water daily. Use sunscreen or lotion if available there 20 minutes before going outdoors for 20 days. It is stress-induced Rosacea. Other conditions similar to it might be sunburn or polymorphic light eruptions. It can be associated with stress, hormonal imbalance, drug-induced, or photo-allergy. Maintain a diary to keep a check on what factors you are allergic to and avoid those factors. Avoid spicy foods, excess caffeine, tea, or soda. Eat a healthy and balanced diet. Reduce salt intake in the diet. Avoid oily food kinds of stuff. Maintain a proper skin routine and avoid scratching or rubbing that area. Eat a diet rich in vitamin A like papaya, mangoes, spinach, carrots, dry fruits, etc. Eat avocado, kiwi, oranges, muskmelon, watermelon, and sweet lime. Drink a glass of carrot juice. Keep a check on your hormonal profile and complete blood count (CBC). Also, check your weight and do yoga and exercises for thirty to forty-five minutes. Follow-up after ten days. Stay healthy and stay calm.

I hope this has helped you.

Thank you.

Patient's Query

Hi doctor,

Thank you for your prompt reply.

I am unsure if the diagnosis is correct. The rash is limited to just a small area under my eyes and not on my cheek. The only time the rash becomes visible is when I do not get enough sleep. There are no other triggers at all. The attached image below represents the worst it has gotten, but it is quite noticeable in person.

Hi,

Glad to have you back!

I am here to help you get the best medical advice.

I understand your concern.

According to the second clinical image attached (attachment removed to protect the patient’s identity), it appears to be periocular hyperpigmentation. Here are some suggestions for managing it:

  1. Get a full 7 to 8 hours of sleep daily.
  2. Stay relaxed and maintain a happy disposition.
  3. Avoid stress.
  4. Engage yourself in activities that bring you joy.
  5. Keep your skin hydrated.
  6. Moisturize your skin daily immediately after bathing for 20 days.
  7. Apply a slice of cucumber.

Hope I have clarified your query.

Thank you.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Dhepe Snehal Madhav
Dr. Dhepe Snehal Madhav

Venereology

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