HomeAnswersOrthopedician and Traumatologyshoulder dislocationCan I regain the full motion of my shoulder and lift weight after few weeks of shoulder dislocation?

Can a full range of shoulder movements be regained after weeks of shoulder dislocation?

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The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.

Answered by

Dr. Atul Prakash

Medically reviewed by

iCliniq medical review team

Published At June 9, 2022
Reviewed AtAugust 29, 2023

Patient's Query

Hello doctor,

My shoulder got dislocated three weeks ago. I was suggested to use a sling. Also, I have started physiotherapy. However, my physiotherapist keeps warning me to prevent moving my shoulder. Can I regain the full motion of my shoulder? Also, can I lift weights? Is it something I should be concerned about?

Kindly help.

Answered by Dr. Atul Prakash

Hello,

Welcome to icliniq.com.

I understand your concern and would be happy to help. It is possible to regain a full range of movements after a dislocation. However, abduction and external rotation in the overhead position must be avoided for six weeks to three months. Also, you may not require surgery if your work or sports do not put you at risk of dislocation. I suggest you regain your entire range of shoulder movement before strengthening your muscles. I hope this helps. Kindly revert in case of further questions.

Thank you.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Atul Prakash
Dr. Atul Prakash

Orthopedician and Traumatology

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