How to relieve shoulder pain post-squash practice?

Question

Hello doctor,

I have shoulder pain, possibly from playing squash. Please review my reports.

Answer 1

Hello,

Welcome to icliniq.com.

Shoulder pain can result from an injury or disease affecting the shoulder joint. An injury may impact the ligaments, bursae, or tendons surrounding the joint. It can also affect the cartilage, menisci, and bones within the joint. I suggest applying an ice pack to the injured area for 20 minutes, four to eight times a day. Apply even pressure (compression) to the painful area to help reduce swelling.

I hope this helps you.

Thank you.