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Are there any safe methods for breast enlargement at age 22?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

I am 22 years old. I have very small breasts, and I am not comfortable with them. Everyone keeps joking about it.

Is there any medicine to increase my breast size?

Please suggest some solutions.

Thank you.

Answered by Dr. Anshul Varshney

Education:

MBBS

Professional Bio:

Dr. Anshul Varshney is a highly skilled Critical Care Physician specializing in nephrology, pulmonology, and rheumatology. He is committed to providing advanced, life-saving care to critically ill patients while addressing complex medical conditions affecting the kidneys, lungs, and immune system. His holistic and multidisciplinary approach ensures comprehensive treatment tailored to individual patient needs.

This doctor is not available for online consultations on the platform anymore.

Hi,

Welcome to icliniq.com.

To be very honest, I can tell you about oils that claim to increase breast size, but all are ineffective. Try to understand that the breast is made up of muscle and fatty tissue.

So, how can any oil or cream increase the fat in the breasts?

To increase the breast size, you need to eat healthy and increase protein in your diet. The only thing that can help you out is a protein-rich diet and chest and breast muscle weight training. You can join a gym and learn and practice breast muscle weight training. This is the thing that is going to help you the most.

I hope this helps.

Thank you.

Patient's Query

Hello doctor,

Thank you for your reply.

Kindly give me a diet chart and guide me about the training.

Please help.

Thank you.

Answered by Dr. Anshul Varshney

Education:

MBBS

Professional Bio:

Dr. Anshul Varshney is a highly skilled Critical Care Physician specializing in nephrology, pulmonology, and rheumatology. He is committed to providing advanced, life-saving care to critically ill patients while addressing complex medical conditions affecting the kidneys, lungs, and immune system. His holistic and multidisciplinary approach ensures comprehensive treatment tailored to individual patient needs.

This doctor is not available for online consultations on the platform anymore.

Hi,

Welcome back to icliniq.com.

For weight training, you have to see a gym instructor. You can increase egg whites, pulses, green leafy vegetables, and fruits in your diet. Increase milk consumption and avoid junk food. Yogurt (curd) is also a good supplement that can be included in your diet. So, just follow all these food items in your diet plan and do weight training. You would see results soon, but be patient.

I hope this helps.

Thank you.

Medically reviewed by Dr. Sneha Kannan
Published At January 17, 2016
Reviewed At March 4, 2026

Education:

MBBS

Professional Bio:

Dr. Anshul Varshney is a highly skilled Critical Care Physician specializing in nephrology, pulmonology, and rheumatology. He is committed to providing advanced, life-saving care to critically ill patients while addressing complex medical conditions affecting the kidneys, lungs, and immune system. His holistic and multidisciplinary approach ensures comprehensive treatment tailored to individual patient needs.

This doctor is not available for online consultations on the platform anymore.

Education:

BDS

Professional Bio:

Dr. Sneha Kannan is a skilled Dental Surgeon with expertise in providing general dental care, including scaling, fillings, and preventive treatments. She does oral surgery procedures such as extractions and minor surgical interventions. She does procedures in restorative dentistry, including crowns, bridges, and dentures. She is an expert in doing endodontic treatments such as root canal therapy. She is well-versed in doing procedures in cosmetic dentistry, including teeth whitening and smile correction. She can provide pediatric dental care for children’s oral health and preventive treatments. She promotes oral hygiene awareness and preventive dental practices.  

This doctor is not available for online consultations on the platform anymore.

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Education:

MBBS

Professional Bio:

Dr. Anshul Varshney is a highly skilled Critical Care Physician specializing in nephrology, pulmonology, and rheumatology. He is committed to providing advanced, life-saving care to critically ill patients while addressing complex medical conditions affecting the kidneys, lungs, and immune system. His holistic and multidisciplinary approach ensures comprehensive treatment tailored to individual patient needs.

This doctor is not available for online consultations on the platform anymore.

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