What causes pain in the ankles while jumping, running, or tumbling?
Patient's Query
Hello doctor,
I am a 18 year old female. I am a cheerleader with a height of 5 feet 4 inches. I was doing roundoff back handspring tucks on the mat. I tumbled for an hour by myself, and I was so tired. I kept landing short, and it would hurt my ankles. I then kept trying, and the next day, the region of my leg five to six inches above my ankle hurts badly when I jump, run, tumble, and is tender to touch. My athletic trainer at school told me it could be a fibula stress fracture. I am concerned about what that could be.
Kindly help.
Hello,
Icliniq.com welcomes you. I understand your concern and will try my best to give you all the answers in a very easy and clear manner.
A fibula stress fracture can be a possibility but more so it can be a swelling of the tendon called tenosynovitis of the peroneal tendons. I suggest you follow a few instructions mentioned below.
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Tablet Ibuprofen 400 mg. Take the tablet in the morning and night for ten days after food.
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Tablet Rabeprazole 20 mg. Take the tablet in the morning and night for ten days before food.
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Tablet Shelcal (Calcium carbonate) 500 mg. Take the tablet morning and night for ten days before food.
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Tablet vitamin D 60 K Units. Take the tablet once daily for ten days and then once a month for the next 11 months.
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Do not take these tablets if you are having bronchial asthma or are allergic to any of them.
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Apply ice over the affected area twice daily.
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Stop any activity that causes pain in that area, for at least three weeks.
Kindly consult a specialist, talk to them, and take medications with their consent.
I hope this has helped you. Thank you.
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