What might be contributing to weight gain and obesity despite exercising?

Hi,

I am glad you chose icliniq for your medical-related queries.

I understand your concern.

Do not worry. Could you please send me the details of your current medications? Do you have diabetes, hypertension, thyroid issues, depression, or anxiety? Are your periods regular? Please reply with the details. It will help me advise you properly.

Looking forward to your response in order to help you.

Thank you.

Hi,

Welcome back to icliniq.com.

Are you taking any medicine for cysts?

Hi,

Once more, thank you for allowing us to be of service to you.

We value the high level of confidence you have in us!

I understand your concern.

Do not worry. Here are my suggestions:

1. Exercise alone will not bring permanent results. You should also focus on reducing calorie intake and burning calories.
2. Incorporate yoga and pranayama into your routine.
3. Meditate regularly.
4. Make walking a regular habit.
5. Keep yourself busy with activities.
6. Avoid consuming oily, spicy foods, non-vegetarian dishes, and rice.
7. Opt for a high-fiber diet, including salads and fruits.
8. Include flaxseeds in your regular diet.
9. You can also consider taking Ayurslim capsules (2 capsules twice a day) for three to six months.

All of these steps will significantly help you. They will not only aid in reducing weight but also in managing anxiety and depression. Please provide a follow-up after three weeks.

I hope this information will help you. Please revert in case of further queries.

Thank you.

Hi,

Welcome back to icliniq.com.

No, Rybelsus will not help you. It can cause hypoglycemia.