Reduce Weight

Being overweight and obese cause serious health problems. Weight loss reduces the risk of diabetes, heart problem, joint problems, and increases the body's metabolism. Weight reduction can be achieved by modifying the diet and lifestyle, and by doing physical exercises.

Recently Answered Questions Recently Answered Questions

All the answers published in this website are written by Verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

I am worried about excessive bleeding that occurred after taking I-pill. What to do?

Query: Hello doctor, I had unprotected sex last month, and I took I-pill after three days. Last month, my period was delayed by a week, and when it came, it lasted for about 12 days. I got my period on the tenth of this month, and I am bleeding very heavily. I had to change three large pads a day. There is...  Read Full »


Dr. Jimesh H Mavani

Answer: Hello, Welcome to icliniq.com. Let me clear your doubt one by one. It is natural to bleed during menstruation, some woman experience bleeding for 1 to 2 days and some for 7 to 8 days, which is normal. Actually, bleeding is normal as far as you are not loosing more blood. And the best way to check w...  Read Full »

Is high BP the cause of my head spinning?

Query: Hi doctor,I am a 25 year old male, who weighs 245 lbs and 6 feet tall. I work at a prison, which is a state job. A month ago, I looked up casually after walking away from some of my coworkers to some other ones and everything was spinning, and I could not walk straight. They had to walk me down to t...  Read Full »


Dr. Sagar Ramesh Makode

Answer: Hello, Welcome to icliniq.com. Likelihood of finding anything on stress test is less. I think all your problems is due to high blood pressure. So, the priority is to control your blood pressure and weight. I suggest you lose some weight. You being a young hypertensive patient, you will first need e...  Read Full »

Would you please suggest any medicine to reduce weight?

Query: Hi, I am 20 years old. My weight is 65 kg. My height is 5' 5". I want to lose my weight about 4 to 5 kg. Please suggest me any medicine to reduce weight.  Read Full »


Dr. Suneetha B S

Answer: Hi, Welcome to icliniq.com. The best way to reduce weight is by regular physical exercise and balanced diet. You can lose weight by reducing your intake of oily food and sweets. It is also important to space your meals in such a way that you have more frequent, small meals (and not hea...  Read Full »

I have been diagnosed with benign multinodular goiter. How to manage it?

Query: Hi doctor, I have been recently diagnosed with multinodular goiter and have done FNAC, which turned to be benign. Is there any other way to get rid of the enlargement of the goiter and the nodules? My thyroid is full of them ranging from 0.5 to 0.9 mm. What should I do? I feel lost, and I have a con...  Read Full »


Dr. Swaraj S W

Answer: Hi, Welcome to icliniq.com. Can I see the FNAC (fine needle aspiration), and ultrasound of the thyroid reports? Do you have a family history of thyroid illness? Revert with more information to an endocrinologist online --> https://www.icliniq.com/ask-a-doctor-online/endocrinologist  Read Full »

Kindly give some tips to prevent stroke.

Query: Hi doctor, Kindly give some tips on the ways to prevent stroke.  Read Full »


Dr. Sagar Ramesh Makode

Answer: Hello, Welcome to icliniq.com. Here are some tips to prevent stroke. Regular exercises like brisk walking and jogging according to your capacity for at least 30 minutes a day and five to seven days a week in nearly all peoples. Regular exercises help in reducing weight, decrease lipid level and bl...  Read Full »

My attached report shows mild non-alcoholic fatty liver disease. How to treat it?

Query: Hello doctor, I am a 32 year old male, and I weigh 84 kg. I have a history of asthma, for which I use Salbutamol. I also have eczema and alopecia, for which I use topical Hydrocortisone and Finasteride 1 mg respectively. I do not smoke or drink. My last routine investigation, which I did last year,...  Read Full »


Dr. Shaikh Sadaf

Answer: Hello, Welcome to icliniq.com. I just read your query and saw your reports (attachment removed to protect patient identity). It appears that you do have a very high cholesterol and high LDL levels, which indicate that you have dyslipidemia. Your ultrasound also shows non-alcoholic fatty liver dise...  Read Full »

Is there anything wrong with my annual health report?

Query: Hi doctor,I am a 5.10 feet and 203 lbs male. I have been a binge drinker, drinking about 24 to 32 beers a week, and now have quit drinking from three weeks. My cholesterol was at 248. I have now been exercising 30 to 40 minutes on a treadmill, quit alcohol, quit bad fats, I eat oatmeal every day and...  Read Full »


Dr. Prathap

Answer: Hi, Welcome to icliniq.com. Lifestyle modification work to decrease the cholesterol, it is actually very good. But the problem here is your BMI (basal mass index). So, you need to be treated with Statins also. It is better to take Statin and continue with lifestyle changes. For more information con...  Read Full »

Can I get pregnant with a single embryo transfer?

Query: Hi doctor, I am a 32 year old female. Both the ovaries are 10 cc, polycystic and AMH 7.31. My husband is 33 years old and has erection issues. The doctor suggested IUI, but husband's motile sperm count only 10 million. The doctor advised going for IVF with ICSI. Can I go for single embryo trans...  Read Full »


Dr. Sweta Singh

Answer: Hi, Welcome to icliniq.com. The sperm count of 10 million is more than sufficient for IUI (intrauterine insemination). Please go for IUI, and you have an excellent chance to conceive. So, do not worry. I see that you are around 9 kg overweight, so please try to lose excess weight. It will help your ...  Read Full »

Is it reasonable to take supplements to build muscle?

Query: Hi doctor,I am a professional stunt rider. I like to build muscle and reduce belly fat. Currently I am taking whey protein, BCAA, creatine, and Hydroxycut fat burner. Are these type of supplements safe? Will they give any side effects? My height is 173 cm, and weight is 75.8 kg.  Read Full »


Dr. Sanchari Majumder

Answer: Hi, Welcome to icliniq.com. If you take supplement alone without doing any exercise, then it can cause the following problems. Digestive problem. May decrease liver function. May cause muscle damage. Sexual problem like decreased sex desire and premature ejaculation. Hormonal problem like anxiety, d...  Read Full »

Why is there difficulty in losing weight in PCOS patients?

Query: Hello doctor, I am concerned about a possible hormonal, adrenal, or thyroid issue. My gynecologist and PCP dismissed my symptoms last year, and I cannot see an endocrinologist until two months, but I would like to get healthier sooner. I included my current symptoms, medications, and last week's bl...  Read Full »


Dr. Thiyagarajan T

Answer: Hi, Welcome to icliniq.com. I understand your main concerns are that you are not able to lose weight, you have joint pains, edema, acne, cold hands or feet, and mood symptoms like anxiety, mid-afternoon panic attack-like symptoms, and irregular periods with pain during ovulation. From the l...  Read Full »

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