Reduce Weight

Being overweight and obese cause serious health problems. Weight loss reduces the risk of diabetes, heart problem, joint problems, and increases the body's metabolism. Weight reduction can be achieved by modifying the diet and lifestyle, and by doing physical exercises.

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All the answers published in this website are written by Verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

What causes bilateral metatarsalgia?

Query: Hello doctor, I have hypertension and bilateral metatarsalgia. I am seeking a second opinion on my medical reports. I have attached them for your reference.  Read Full »


Dr. Ashaq Hussain Parrey

Answer: Hello, Welcome to icliniq.com. I went through your post and investigations (attachment removed to protect patient identity). There are a few things which will need to be addressed. Your ESR (erythrocyte sedimentation rate) is 45 which is high and simultaneously you are complaining of arthralgias...  Read Full »

Why am I not getting pregnant for the second time?

Query: Hello doctor, I am a 28-year-old female and I have a 4-year-old daughter who is turning five the next month. I am seeking to see a fertility specialist because I have been having unprotected sex in hopes to get pregnant and it has been five years and I have no second baby. A year or two ago I saw ur...  Read Full »


Dr. Balakrishnan. R

Answer: Hello, Welcome to icliniq.com. The irregular bleeding mostly is due to some sudden hormonal imbalance. As you feel, your weight has not changed a lot then that mostly is not the reason for this. But still, try to be active and keep trying to lose few kilograms. Your expected body weight is between...  Read Full »

Why am I bleeding continuously for three weeks after missing a dose of a birth control pill?

Query: Hello doctor, I was prescribed a birth control pill to stop an ovarian cyst about two months ago. I have been taking the pill regularly, but I missed a day. I have been sexually active. I have now been bleeding for three weeks without a stop. My doctor told me to stop taking the pill until the bleed...  Read Full »


Dr. Balakrishnan. R

Answer: Hello, Welcome to icliniq.com. How are you doing? Please do not get stressed out. You are fine. All this while, you have been trying to control the symptoms of the cyst, when the real cause of this cyst, which is anovulation is still present. Let me explain. You are not pregnant. I say this becau...  Read Full »

What should I do to prevent my spine problem from worsening?

Query: Hello doctor,I am suffering from pain in my lower back. There is a pain in my left arm, leg and foot also. I got my MRI done. The MRI of lumbar spine reads as follows: Exaggerated lumbar curvature, likely due to muscle spasm. End plate Schmorl nodes are seen at D11-12, D12-L1, L1-2, L2-3 and L3-4 le...  Read Full »


Dr. Ashaq Hussain Parrey

Answer: Hello, Welcome to icliniq.com. I went through your post. You have a degenerative disk disease although not serious enough to cause focal deficit at present but, there is minimal thecal sac indentation. I would suggest: 1) Weight reduction. Your BMI (body mass index) is high which makes you a high-r...  Read Full »

What is the treatment for overactive bladder?

Query: Hi doctor, I do not have a UTI. A test was done to check my kidney function and diabetes. I have the urge to urinate for the past one month. I urinate more in the morning, and it gets decreased during the day and at night time. I have muscle aches on the thighs, arms, and back. I have bloating and ...  Read Full »


Dr. Saurabh Subhash Pandya

Answer: Hi, Welcome to icliniq.com. I have gone through the attachment (attachment removed to protect patient identity). If your tests have ruled out urinary infection, you may have an overactive bladder. Take a moderate amount of fluids throughout the day. Do not take a large amount of liquid at a time. ...  Read Full »

How to treat my mother's swollen feet?

Query: Hi doctor, I have a question about my mom's peripheral blood smear test. She is 62 years old and is diabetic. The report says she has normocytic normochromic anemia with neutrophilic leukocytosis. Her neutrophils are 85 %, lymphocytes are 14 %, eosinophils are 1 %, and neutrophils show coarse toxic ...  Read Full »


Dr. Arvind Guru

Answer: Hi, Welcome to icliniq.com. I have seen her reports (attachment removed to protect patient identity). In your mom's case, considering that she is a diabetic patient with swelling in both her feet (also known as edema), a few things come to my mind. She could be having some skin infection in the...  Read Full »

How can I reduce my weight which I gained in the past four years?

Query: Hello doctor, How can I reduce my weight because I am losing my self-confidence? I am 99 kilograms and 163 centimeters. I am 29 years old. My periods are regular. I am not taking any other medicines. All my blood tests are normal, which I took a week ago. Give me tips or a diet plan to reduce weight...  Read Full »


Dr. Sajeev Kumar

Answer: Hello, Welcome to icliniq.com. You have to do diet control and exercises to reduce weight. Count calories and take a 1200 Calorie diet. There is no other way, such as any medication.  Read Full »

Can I bring my increased blood sugar levels back to normal with exercises?

Query: Hello doctor, I had my blood sugar level tested after nine hours of fasting, and it was 138 g/dL. Am I diabetic? Nine hours back, I had a cold drink and burger, and I am overweight. Will my blood sugar level reduce if I exercise and reduce weight?  Read Full »


Dr. Shaikh Sadaf

Answer: Hello, Welcome to icliniq.com. I just read your query. I cannot say on just one high reading that you have diabetes. You need to do a HbA1C test to be sure of this. Yes, the meal which you described can give high blood sugar levels. If you modify your lifestyle, then definitely you can help yourse...  Read Full »

Why is there difficulty in losing weight in PCOS patients?

Query: Hello doctor, I am concerned about a possible hormonal, adrenal, or thyroid issue. My gynecologist and PCP dismissed my symptoms last year, and I cannot see an endocrinologist until two months, but I would like to get healthier sooner. I included my current symptoms, medications, and last week's bl...  Read Full »


Dr. Thiyagarajan. T

Answer: Hi, Welcome to icliniq.com. I understand your main concerns are that you are not able to lose weight, you have joint pains, edema, acne, cold hands or feet, and mood symptoms like anxiety, mid-afternoon panic attack-like symptoms, and irregular periods with pain during ovulation. From the laborat...  Read Full »

What is the reason for my breathlessness while climbing the stairs?

Query: Hello doctor, I have been suffering from a problem of breathlessness when I climb stairs. I got an angiography done two years back. The concerned cardiologist said there is no problem except for a sluggish blood flow. He recommended Ecosprin for two months. But the problem persists.  Read Full »


Dr. Amiya Kumar Chattopadhyay

Answer: Hello, Welcome to icliniq.com. For your breathlessness when climbing the stairs, I suggest you do a PFT (pulmonary function test) to evaluate the lung function as sometimes this type of problem may be due to a lung problem. For further queries consult a cardiologist online --> https://icliniq.co...  Read Full »

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