Reduce Weight

Being overweight and obese cause serious health problems. Weight loss reduces the risk of diabetes, heart problem, joint problems, and increases the body's metabolism. Weight reduction can be achieved by modifying the diet and lifestyle, and by doing physical exercises.

Recently Answered Questions Recently Answered Questions

All the answers published in this website are written by Verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

Please interpret my LFT report.

Query: Hi doctor, I do not eat spicy, but I have acidity. I have slight pain in the bones of foot. I am on blood pressure medication since five years. In my LFT there is a slight increase in SGOT 45.9 U/L and SGPT 77.4 U/L. I have attached my entire blood report for your reference. Please advise if it is o...  Read Full »


Dr. Sumit Srivastava

General Medicine Physician, General Practitioner, Internal Medicine Physician

Answer: Hi, Welcome to icliniq.com. Your SGPT - serum glutamate-pyruvate transaminase is mildly raised. It is not a very serious problem. Most probably it is due to fatty liver which can be confirmed on ultrasound. It could also be due to medication you are on. Avoid fatty and spicy foods, smoking and alcoh...  Read Full »

What are the causes of fast heartbeats?

Query: Hi doctor, I am 26 years old. I have noticed that sometimes I wake up with my heart beating too fast and can feel my heart. This first happened when I woke up and took a look at my little child and thought my child was not breathing. That time my heart rate increased strongly. After this, sometimes ...  Read Full »


Dr. Prashant Valecha

Cardiologist, General Practitioner

Answer: Hi, Welcome to icliniq.com. Please follow exercise and diet to reduce weight. Trivial MR - mitral regurgitation can progress and cause atrial fibrillation (irregular fast heart beat). So, for now check your thyroid functions (T3, T4 and TSH - thyroid-stimulating hormone), ECG (electrocardiogram...  Read Full »

Why does irregular periods occur in early adolescence?

Query: Hi doctor, I am a 17-year-old female. I am not getting my periods regularly and they occur once every three months and sometimes even six months. I did not have sex ever still I am not getting my periods. I started getting my periods in my eighth grade, since then they have not been regular. Pleas...  Read Full »


Dr. R Balakrishnan Menon

Infertility Specialist, Obstetrician And Gynaecologist

Answer: Hi, Welcome to icliniq.com. Do not worry, this is all normal. Now you are in a period of adolescence. Your hormonal levels are not fully mature. By around 20-21 years of age, you will have regular periods. In a normal cycle, you should ovulate around the 14-15th day of periods. Always 14 days aft...  Read Full »

What causes a rise in liver enzymes?

Query: Hello doctor, Today I took blood test and found out that triglycerides, aspartate transaminase and alanine aminotransferase are high. One week back, I had taken Liv.52 DS, triphala and bael. Shall I continue them? Or should take any other medicine? I have attached my medical reports. Kindly check th...  Read Full »


Dr. Anshul Varshney

Criticalcare Physician, Diabetologist, General Medicine Physician, Internal Medicine Physician, Medical Gastroenterologist, Nephrologist, Pulmonologist, Rheumatologist

Answer: Hello, Welcome to icliniq.com. According to your reports (attachments removed to protect patient identity), your triglyceride levels are absolutely normal. Yes, your liver enzymes are raised which requires evaluation of the cause. Most common causes of such liver derangements are alcohol, ...  Read Full »

How can stage 4 liver fibrosis be managed?

Query: Hello doctor, Two years back, after a routine blood test I was diagnosed with fatty liver due to raised liver enzymes ALT 53 ALP 66 and GGT188. I later underwent a liver scan and the conclusion was Child A Cirrhosis-possibly secondary to NASH. Advised to lose weight with no medication prescribed. Y...  Read Full »


Dr. Parth R Goswami

Family Physician, General Practitioner, Hematologist, Pathologist

Answer: Hi, Welcome to icliniq.com. You have investigated by fibroscan report (attachment removed to protect patient identity). The 19 kpa is suggestive of grade 4 fibrosis in liver. The fibrosis can from due to chronic inflammation. The NASH is form of hepatitis due to overweight. So, fibrosis can develo...  Read Full »

Why do I feel dizzy after taking Ibuprofen?

Query: Hi doctor, I am a 18 year old female, and I weigh 135 lbs and 5.4 feet tall. I take birth control pills every night, along with two 500 mcg Biotin and two 500 mg cranberry pills. Tonight, I had a headache, so I accidentally took two 800 mg Ibuprofen tablets without thinking about it. I feel extremel...  Read Full »


Dr. R Balakrishnan Menon

Infertility Specialist, Obstetrician And Gynaecologist

Answer: Hi, Welcome to icliniq.com. How are you doing? You do not need to worry about any of these symptoms. Let me explain. Biotin and Cranberry are health supplements, they do not affect the body adversely. Birth control pills, regularize the hormonal status in the body. So, they have no effect too. But f...  Read Full »

How to reduce weight in case of overweight with umbilical hernia?

Query: Hello doctor, I am 33 years old with a weight of 63 kg, and my height is 153 cm. I am feeling overweight. My stomach is big, and I am having an umbilical hernia. How to reduce my weight.  Read Full »


Dr. Hemang Sudhakarbhai Jani

Fitness Expert, Physiotherapist

Answer: Hello, Welcome to icliniq.com. Nowadays this problem is very common, my advice is to try to go for proper diet planning and increase energy expenditure as there will be an imbalance between food intake and exercise. So there is a need to do more exercise and control over your food. You must foll...  Read Full »

Can Ashwagandha and Shilajit be used for fatigue due to masturbation?

Query: Hi doctor, Earlier in my life I had the problem of over-masturbation. This was related to my mental depression as well. However, I have recovered from the habit of over-masturbation. But, still I masturbate once in four days. This causes fatigue, back pain and leg pain. Can I use supplements such as...  Read Full »


Dr. Niveditha Srinivasamurthy

Ayurveda Specialist

Answer: Hi, Welcome to icliniq.com. Yes, you can certainly go for ayurveda supplements. Masturbating once in four days is not abnormal. You are probably low on essential vitamins and that is causing the body pain. I would not recommend Shilajit. It is to be taken under strict medical supervision only. Go fo...  Read Full »

Are acid reflux and chest congestion symptoms of GERD or a heart attack?

Query: Hello doctor, I am a 25 year old male, who weighs 240 lbs, and I am 5.10 feet tall. Tonight I had what I think was acid reflux or heartburn. I was not sure about it, as I have never had it. I felt like something is stuck in my throat, and also I felt a chest congestion when I tried to cough. I was...  Read Full »


Dr. Sumit Srivastava

General Medicine Physician, General Practitioner, Internal Medicine Physician

Answer: Hi, Welcome to icliniq.com. Thanks for your query. Let go of your anxiety. Gastroesophageal reflux disease is 80 % corrected by simple diet and lifestyle modifications. So, I would suggest you try the following. Lose your weight. If your BMI (body mass index) is 25 or above, you need to lo...  Read Full »

Why is the size of my flaccid penis so small?

Query: Hello doctor, My problem is, I guess, a silly problem, but one that has bothered me almost my entire adult life. I am a 35 year old and my flaccid penis, most of the time is less than 2 inches long. If I adjust it or wiggle it some, it will come out and be about 3 to 4 inches. But then, it will just...  Read Full »


Dr. Shahil Khant

Andrologist, General Surgeon, Urologist

Answer: Hello, Welcome to icliniq.com. Relax and do not worry. Please send images of your penis and pubic area so that I can suggest better. Also, are you sexually active? Does your female partner complain about size? Revert with more information to a urologist online --> https://icliniq.com./ask-a-doc...  Read Full »

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Disclaimer: All health Q&As published on this website is not intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek the advice from your physician or other qualified health-care providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website.