Reduce Weight

Being overweight and obese cause serious health problems. Weight loss reduces the risk of diabetes, heart problem, joint problems, and increases the body's metabolism. Weight reduction can be achieved by modifying the diet and lifestyle, and by doing physical exercises.

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All the answers published in this website are written by Verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

Why do I always bleed while having sex?

Query: Hi doctor, I am 24 years old. I got married 1 month back. I am bleeding after each sex. It happened around four to five times. Also, I get some pain and this is ignorable. Previously, I suffered with period problem, facial hair and PCOS. Please help.  Read Full »


Dr. Radhakrishnan Nair B

Obstetrician And Gynaecologist, Sexologist

Answer: Hi, Welcome to icliniq.com. As you rightly said, it is due to PCOS (polycystic ovarian syndrome). You need to undergo a gynecological checkup, especially a speculum examination to rule out any abnormalities of the cervix and vagina because of bleeding during sex. If you are not planning for ...  Read Full »

Is vomiting a cause of prominence of the vessels of sclera?

Query: Hi doctor, I am a 21 year old female. I was bulimic for about a year. It happens once or twice a week. I never noticed any permanent changes in my eyes throughout my episodes. However, the last time I ever binged and purged three months ago, I vomited violently. A few weeks after this, I noticed tha...  Read Full »


Dr. Shikha

General Practitioner, Eye Care Ophthalmologist

Answer: Hello, Welcome to icliniq.com. I can understand your concern regarding your complaints. Do you have any pain in your eyes or developed any problem in vision in that duration? Is it associated with any redness? It would have been of help if you have sent a recent photograph of both of your eyes. Ke...  Read Full »

Can weight be reduced by going to the gym?

Query: Hi doctor, I am a 25 year old male. My weight is 100 kg and height is 5'5". My current medications are as follows. Atorvastatin 10 mg on alternate days for hyperlipidemia, Allopurinol 100 mg three times a day for hyperuricemia and LABA plus steroid inhaler for asthma. Today, my BP is 139/98 mmHg o...  Read Full »


Dr. Hariharan V

Diabetologist, Family Physician, General Medicine Physician, Internal Medicine Physician, Nutritionist

Answer: Hi, Welcome to icliniq.com. You are overweight. You have to reduce your weight to around 65 kg to live a healthy life. Your lipid status and blood pressure may become normal, once you shed those extra kilos. Going to the gym is a good initiative and I suggest you not to lift weights until you become...  Read Full »

My father is a stroke patient with high blood pressure. How to control his BP?

Query: Hello doctor, My father is 65 years old. He had a stroke (left thalamic ich) a few months back, but now his blood pressure remains very high which is 110/180-200. Presently he is taking Prazopress 2.5 1-1-1, Olmesan 40 1-0-1, and Cardobis 1-0-1. Please advise.  Read Full »


Dr. Muhammad Zohaib Siddiq

Cardiologist, General Practitioner

Answer: Hi, Welcome to icliniq.com. If there is any acute stressful condition, tackle it. BP will be fine. Measures to control BP (blood pressure): 1. Avoid smoking and other addictions. 2. Reduce salt intake in diet. 3. Reduce fatty foods, junk foods, and saturated fats. 4. Avoid stress and anxiety....  Read Full »

Can you please interpret my medical report.

Query: Hi doctor,I am suffering from dullness and tiredness all the time. Also, I have anxiety and irritation. My current medication includes Lodoz 2.5 and Cilaheart 5, VALZ 40. My medical report shows some abnormalities. Please suggest.  Read Full »


Dr. Muhammad M. Hanif Md.

Cardiologist, Criticalcare Physician, General Medicine Physician, Internal Medicine Physician

Answer: Hi, Welcome to icliniq.com. I feel sorry for the dullness and tiredness you feel. It is really troublesome for a patient at this early age.  Read Full »

What causes a big belly?

Query: Hello doctor, I am a 23 year old male. My height is 5'6" and weight is 74 kg. I have a big belly with the rest of my body being a little leaner. I have continuous hunger even after I have had food. After a meal with five roti and a cup of rice, I will feel hungry within an hour or two. I have zero...  Read Full »


Dr. Anshul Varshney

Criticalcare Physician, Diabetologist, General Medicine Physician, Internal Medicine Physician, Medical Gastroenterologist, Nephrologist, Pulmonologist, Rheumatologist

Answer: Hi, Welcome to icliniq.com We are here to help you. You seem to be simply suffering from belly obesity that occurs as a result of a sedentary lifestyle. Excessive hunger is just a functional issue, that is since you eat, you get more hunger. It is a habit. Start exercising and join a ...  Read Full »

How to treat piles and anal itching?

Query: for piles , am using himalaya tablets .daily 2 tablets...but cant able sit properly due to anal itching ......please give me a medicine  Read Full »


Dr. Ajeet Kumar Lohana

Medical Gastroenterologist

Answer: Hello. I have reviewed your history. The medication you are on is bascically ayervedic, which sometime may help and sometime not. I would give you some treatment but I want that you should be examined in person by a local general surgeon , if any need of surgical removal of this. Because if pile re...  Read Full »

What kind of eating regimen to implement to lose weight healthily and build muscles?

Query: I stopped a strict 800 calorie diet with 6-7 days of HIIT and light weight lifting about 3 weeks ago. I developed extreme migraines, fatigue, body pain and energy loss as I also tried to stick to 20-25g of carbs every day. I lost about 8 kg being on this regime for two months. Being 57,5 kg and 149c...  Read Full »


Dr. Sumiya Sulthana

Nutritionist, Dietician

Answer: Thank you for posting your query. Reduced intake effects energy level and mainly brain function it's important to alter if you change carbohydrates ratio then you need to alter protein and fat in higher ratio things had been changed and metabolism fluctuates hence you feel low. I still need many d...  Read Full »

Please interpret my LFT report.

Query: Hi doctor, I do not eat spicy, but I have acidity. I have slight pain in the bones of foot. I am on blood pressure medication since five years. In my LFT there is a slight increase in SGOT 45.9 U/L and SGPT 77.4 U/L. I have attached my entire blood report for your reference. Please advise if it is o...  Read Full »


Dr. Sumit Srivastava

General Medicine Physician, General Practitioner, Internal Medicine Physician

Answer: Hi, Welcome to icliniq.com. Your SGPT - serum glutamate-pyruvate transaminase is mildly raised. It is not a very serious problem. Most probably it is due to fatty liver which can be confirmed on ultrasound. It could also be due to medication you are on. Avoid fatty and spicy foods, smoking and alcoh...  Read Full »

What are the causes of fast heartbeats?

Query: Hi doctor, I am 26 years old. I have noticed that sometimes I wake up with my heart beating too fast and can feel my heart. This first happened when I woke up and took a look at my little child and thought my child was not breathing. That time my heart rate increased strongly. After this, sometimes ...  Read Full »


Dr. Prashant Valecha

Cardiologist, General Practitioner

Answer: Hi, Welcome to icliniq.com. Please follow exercise and diet to reduce weight. Trivial MR - mitral regurgitation can progress and cause atrial fibrillation (irregular fast heart beat). So, for now check your thyroid functions (T3, T4 and TSH - thyroid-stimulating hormone), ECG (electrocardiogram...  Read Full »

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Disclaimer: All health Q&As published on this website is not intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek the advice from your physician or other qualified health-care providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website.