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Breaking Barriers: Sports and Disability

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The concept of "disability sports" indicates a set of sports designed for or practiced by disabled people. Read further to learn more.

Medically reviewed by

Dr. Yash Kathuria

Published At October 10, 2023
Reviewed AtOctober 10, 2023

What Is Disability?

A disability is a generic phrase that can apply to various types of physical impairments, limitations of action, and restrictions in participation. The term "impairment" refers to issues in the structure or function of the body, such as challenges in activity and functioning. Disability is a complicated phenomenon involving the individual's body and the environment in which the individual lives. To overcome difficulties associated with disability, it is necessary to implement treatments that remove environmental and social constraints.

What Are Disabled Sports?

People who have disabilities, both intellectual and physical, can participate in activities known as disabled sports, also known as parasports or adaptive sports. Adapted sports came into being due to a modification made to existing bodied sports to cater to the requirements of individuals with a disability.

Which Factors Are Involved in the Sporting Involvement of Individuals With Disabilities?

Physically disabled people face more obstacles and engage in fewer physical activities than the general population. Therefore, handling these variables is important to remove the obstacles and provide suitable accommodations for people with disabilities.

  • Initiation of Participation: Due to a lack of experience, knowledge, and insight, the beginning stages of involvement in sports by physically challenged individuals would be limited. The early stages of participation are influenced by a variety of factors, including the nature of the impairment, its severity, the age at which it first manifested itself, gender, and the involvement of various influencers, including a physiotherapist, an occupational therapist, a therapeutic recreation therapist, a social worker, family, coaches, and fellow athletes.

  • Inspiration for Involvement: The primary reasons people participate in sports are to keep their bodies healthy, and social lives active, and experience the psychological benefits of playing sports, including relieving stress and improving self-confidence. Rehabilitative and social considerations have had a role in shaping attitudes toward athletic engagement.

  • Constraints: Constraints for the individual can be classified at various levels, including structural, gym facilities and other infrastructures, and time, money, and transportation. In addition, limited chances and programs, such as lack of training and competitiveness for participants, psychological conditions such as fear and stress, perceptions of one's abilities, and interpersonal interactions, would also restrict the individual.

What Impact Has Technology Had on Disabled Sports?

People who have disabilities can benefit from assistive technology in the form of gadgets that are rehabilitative, adaptive, or both. New technologies have made it possible to develop methods that enhance an athlete's competitiveness in a sport. Wheelchairs, prosthetic limbs, crutches, and walkers are some mobility aids that help disabled individuals rehabilitate and become more independent. In addition, assisting devices make it possible to exercise and practice. As a result, both the participation rate and the performance level are improving alongside the development of new technologies and assistive devices.

  • Sports Wheelchair: Wheelchairs are commonly modified for use in adaptive sports, with a variety of modifications including, but not limited to, the addition of a kick plate to power wheelchairs for use in football, lightweight frames for use in sports like tennis, basketball, and racing, and reinforced frames and impact protection for a wheelchair used for rugby.

  • Prosthetics: It is an artificial replacement for a missing body part. In most cases, prosthetic limbs are utilized in the adaptive sport's capacity of prosthetics. The use of advanced mechanics and materials offers a variety of benefits, many of which are particularly sport-specific. For example, titanium, carbon fiber, and other developments have assisted in creating limbs or joints with flexibility and energy storage and release for specialized sporting activities.

What Are the Benefits of an Active Lifestyle for Disabled Individuals?

An active lifestyle brings about several systemic changes in the individual. Some of the benefits are:

  • Improves cardiovascular health.

  • Regulates diabetes.

  • Improves immunity.

  • Manages weight.

  • Controls blood pressure.

  • Improve the lipid profile.

  • Increases bone density.

  • Improves psychological health.

  • Reduces fall-related injuries.

  • Decreases arthritic pain.

  • Improves sleep.

  • Reduce depressive symptoms.

  • Reduces morbidity and mortality.

  • Enhances the overall quality of life and performance rate.

What Are Sports for Disabled Children?

Children, especially those with physical difficulties, might benefit from participating in sports by increasing their ability to get better at exercise, develop motor skills, and improve their body balance. Therefore, evaluating each impairment according to the individual's physical needs and the extent to which they can be met by participating in sporting activities is necessary.

The appropriate workout for the sport can increase cardiopulmonary capacity and endurance and even strengthen the abnormally engaged muscle groups. This helps in the overall enhancement of children's and older people's health.

What Are the Advantages of Disabled Sports?

The community as a whole, as well as individual lives, can benefit greatly from regular exercise. Since they are the best for people's overall health and well-being, sports help persons with disabilities improve their functional status and boost their quality of life. In addition, the results reveal an improvement in physical fitness and mental health condition of people suffering from anxiety or sadness.

Patients who participate in sports can enjoy a longer and healthier life because of the activity's significant physiological benefits. Consistent physical activity lowers one's probability of developing several chronic diseases, including obesity, cancer, diabetes, cardiovascular disease, and stroke. The following are some of the psychological benefits:

  • A Healthy State of Mind: It improves emotional, psychological, and social well-being and makes the mind positive, relaxed, and stress-free. It also improves self-esteem.

  • Reduced Risk of Developing Chronic Diseases: Regular physical activity lowers the risk of developing a chronic ailment and helps keep one's health in good shape.

  • Destressing: Destressing is the reduced feelings of anxiety and despair brought on by increased activity that leads to fatigue and improves sleep quality.

  • Increase Confidence: It builds self-assurance since achieving one's goals in sports tends to make one feel better about oneself.

  • Improved Social Interaction: Communication is fundamental to success in any team sport or activity, enhancing social interaction.

Conclusion

Children who have disabilities need to undergo clinical examinations and evaluations to determine how the alteration has impacted their functional ability, how it can be determined, and how important it is to engage in physical activity to improve an individual's overall health. The participation of individuals with disabilities in competitive sporting improves their overall well-being. The primary objective of physical education and athletic activities is rehabilitation and establishing a competitive environment for those with disabilities, which helps to strengthen their social identities. As a person's self-esteem rises and they become psychologically stronger, their unfavorable perception of their disability will transform.

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Dr. Yash Kathuria
Dr. Yash Kathuria

Family Physician

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