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The quality of sleep is as important as the duration of sleep. Here are some tips that will help you get a sound and deep sleep.
We eat our food, but can our food eat us too? If we do not know how and what to eat, we can end up being the victim of the food that we eat so tastefully. Read on for details.
Ways to Avoid Daytime Sleepiness
Do you feel sleepy and find it hard to concentrate at work during the day? Learn how to stay alert, ways to avoid daytime sleepiness, and get a good night's sleep.
Washing your hands following the proper steps will help prevent most types of infections. This article includes picture depiction of the steps of hand washing and different hand hygiene methods.
Apple Cider Vinegar - Benefits and Adverse Reactions
Apple cider vinegar is made from fermenting apple juice, and it is believed to have innumerable health benefits. Read the article to know more.
Lifestyle Changes to Burn Arrogant Abdominal Fat
Are you finding it difficult to reduce that stubborn belly fat of yours? Try these effective and simple lifestyle changes to burn your belly fat faster.
Green Tea And Its Health Benefits
Green tea is proven to have various health benefits like improving memory, lowering the risk of cancer, and in weight reduction. Read the article to know more.
Effects of Climate Change on Our Health
Climate change can increase existing health problems or create new ones. Read the article to know about the various risks that climate change poses to human health.
This article discusses in detail how to take care of one’s health and stay fit during the days of lockdown imposed due to the coronavirus. It helps readers find easy avenues to exercise and engage i...
Bariatric or Weight-Loss Surgery - Introduction, Types, and Complications
Bariatric or weight-loss surgeries are minimally invasive techniques that are done to achieve weight loss by reducing the size of your stomach. Read the article to know about the various types of weig...
Comprehensive Medical Second Opinion.
The New 'Super-Spreader' Strain of Coronavirus
A new variant of SARS-CoV-2, the virus that causes COVID-19, is spreading fast in parts of the UK. Read how this new var... Read more»How to treat my mother's sigmoid colon ulcer?
Hi doctor, My mother, who is 45 years old, has ulcers in the sigmoid colon for the last 15 years. The problem got reduce... Read more»