I am 29 years old now. I have allergic asthma for last 6 to 7 years but in very mild form (mild suffocation and coughing for 2 to 3 days, once in three months). It used to get triggered by an old house (old book or newspaper dust) or distemper and paints or orange flavored drinks. But since last one month, frequency and magnitude both have increased. Yesterday, for no possible reason known to me, it got triggered.
My query is can such allergic asthma turn into permanent asthma? I want to avoid any long-term course until extremely important. What is my option to tackle or control and reduce above symptoms, with mostly home remedies, diet control exercise and minimum synthetic medicines? Nose bleeding in childhood, frequent nasal blockage till the age of 21.