HomeAnswersOrthopedician and Traumatologycalcium deficiencyI become exhausted due to body pain. Do low calcium levels induce body pain?

Why do middle-aged women get calcium deficiency?

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The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.

Answered by

Dr. Atul Prakash

Medically reviewed by

iCliniq medical review team

Published At May 30, 2022
Reviewed AtSeptember 8, 2023

Patient's Query

Hi doctor,

I am a 39-year-old woman. I become exhausted due to body pain. My husband asked me to include calcium-rich foods to strengthen my bones. Which calcium supplement, foods, and drinks should I take?

Answered by Dr. Atul Prakash

Hello,

Welcome to icliniq.com.

To your diet, you can add calcium-rich foods like cabbage, sesame, broccoli, milk, cheese, strawberry, and soy. In addition, check your vitamin-Dlevel, complete blood count, inflammatory profile, and thyroid profile.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Atul Prakash
Dr. Atul Prakash

Orthopedician and Traumatology

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