Dr. Ramchandra Lamba
Psychiatry
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Patient's Query
Hello doctor,
I am 17 years old. I was quite a good-scoring child in high school, but now I cannot focus on anything. I thought to have a very positive approach, but now I lost my willingness and energy. I have also suffered from depression for over three years and am suffering from it presently. I have consulted and taken medication for it, but now it has become severe. However, I do not want to destroy myself.
Kindly help.
Hello,
Welcome to icliniq.com.
It seems that you are again going through depression. So consult a psychiatrist in person for evaluation and management.
Besides Medicines, you need to do the below-mentioned things,
Go for a regular brisk walk.
Take healthy food.
Do exercise.
Spend time with family members or friends.
Spend time on your hobbies.
Maintain good sleep cycles.
Keep a positive attitude.
Hope this helps you.
Thanks and regards.
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Psychiatry
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