Hi, my dad who’s 61 years old has been experiencing hypertension and I would like to ask what are the best ways to ease/lower the blood pressure at home? Hypertension runs in his family. He has pain in the nape area, and his BP is 150/100. Same issue happened last month, his BP was 160/100 and he felt dizzy and no energy. He is taking Losartan 50mg (half). Thank you so much.
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