My height is 169 cm and weight is 95 kg. I am 50 years old, male. For the past three months, I am experiencing stiff fingers joint and pain in the outer ridge of the foot in the morning when I get up. Fingers become fine after some time but pain stays in the foot. This is coming on and off and frequency is increasing now. My work involves mostly working on computer and sitting job. Please advice future course of action and if any diagnosis is suggested? What it could be?
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Well for fingers, it could be osteoarthritis because at your age this is something which is most common and it also has morning stiffness. In your foot, it is plantar fascitis. So for treatment, you have to do finger gripping exercises. For that, you can buy a smiley ball and do exercises 15 minutes twice a day. Along with that take tablet Cartigen Forte 1 tablet twice a day for three months.
For foot, get ultrasonic therapy done from any nearby physiotherapy center. Do plantar fascia stretching exercises. Hot fomentation. Hopefully, it will get better in 4 to 6 weeks.
Answer: Hello, Welcome to icliniq.com. It does seem like osteoarthritis, but I would suggest ruling out rheumatological diseases as well and check vitamin D and repeat it. For your shoulder I would like to know how much is your range of motion. Read Full
Knee joint pain and backache especially in the lumbar region is a very common problem. Almost every one suffers from these problems in life either because of unhealthy lifestyle or some disease. In most cases, these are preventable and treatable, but due to lack of knowledge most people suffer from ... Read Article
Answer: Hello, Welcome to icliniq.com. I went through your post, you have not mentioned which joints are paining and whether you have swelling of joints also. Your vitamin D level is low (attachment removed to protect patient identity) so you need to start taking supplements for it (capsule Lumia 60k) onc... Read Full
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