Is it fine to exercise with knee pain?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hi doctor,

I am a 24-year-old female. My height is 5 feet and 5 inches and my weight is 128 pounds. I am a cyclist and, to a lesser extent, a runner. For the past week, I have been getting pain in the back of my left knee. It hurts when I walk and do not just do sport. It is the movement of pushing off from the ground that makes it hurt, and when I straighten my leg to full extension. Is it fine to continue with exercise?

Answered by Dr. Atul Prakash

Hello,

Welcome to icliniq.com.

From your description, it appears that you may have anterior knee pain which sometimes presents as pain at the back of the knee. The second possibility is that you have overdone your exercise and hamstrings are sore and the lower end of the kneecap is inflamed. Either way, you should rest and ice the area of pain and give it time. I suggest you add NSAIDs (nonsteroidal anti-inflammatory drugs) for a week for additional anti-inflammatory action.

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Answered by Dr. Atul Prakash

Medically reviewed by iCliniq medical review team

March 20, 2017

August 1, 2023

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Atul Prakash

Orthopedician and Traumatology