Q. How to increase my leptin sensitivity?
Answered by Dr. Uphar Gupta and medically
reviewed by iCliniq medical review team.
New
Do you have a question on Leptin or Exercises? We have medical experts to help you right away. Ask a Doctor Now »
Hi doctor,
I am a 19 year old female. How to increase my leptin sensitivity to increase my metabolism? After losing 12 kg, now I am gaining weight easily. Also, my shape gets ruined as I am gaining weight in the wrong place. Please help.
Related Questions:
• Please suggest a cure for dark skin around pubic region.• How to regularize my menstrual cycle?
• Smart Ways to Lose Weight
Hi,
Welcome to icliniq.com.
- You need to lose weight to increase your leptin sensitivity.
- In general, insulin resistance generates leptin resistance. It means one should not let the insulin level to go up.
- Sugar makes insulin go up and we are overdosed with sugar in this country. If we get the sugar down, our insulin resistance would improve and that would help with the weight loss.
- You need to do regular exercise and eat green vegetables and green tea. You can also try any diet, which is very effective if adhered to strictly.
For further information consult an internal medicine physician online --> https://www.icliniq.com/ask-a-doctor-online/internal-medicine-physician
Also Read Answers From:
Leptin Exercises Insulin Resistance How To Lose Weight Diet And Lifestyle Leptin Sensitivity
Leptin Exercises Insulin Resistance How To Lose Weight Diet And Lifestyle Leptin Sensitivity
Related Questions & Answers
How can I lose weight?
Query: Hello doctor, I am 171 cm tall, 38 years old, and 80 kg weight. Since the last one to five months, I have left wheat 80 % from my diet and following on average 1000 to 1500 calorie diet everyday. Initially, I lost weight from 80 to 78 kg in two weeks, but now I am stuck on 79 kg weight. I do not k... Read Full »
Query: Hello doctor, I am 171 cm tall, 38 years old, and 80 kg weight. Since the last one to five months, I have left wheat 80 % from my diet and following on average 1000 to 1500 calorie diet everyday. Initially, I lost weight from 80 to 78 kg in two weeks, but now I am stuck on 79 kg weight. I do not k... Read Full »
Dr. Mahmoud Ahmed Abelrahman Abouibrahim
Internal Medicine Physician
Answer: Hi, Welcome to icliniq.com. I understand your concerns. Many persons on the 1200 calorie diet face a similar issue. Here are the tips to lose weight : You should eat small healthy snacks between main meals. Do more cardio exercise. Avoid eating carbohydrates after 7 PM. Good sleeping hygiene ... Read Full »
Internal Medicine Physician
Answer: Hi, Welcome to icliniq.com. I understand your concerns. Many persons on the 1200 calorie diet face a similar issue. Here are the tips to lose weight : You should eat small healthy snacks between main meals. Do more cardio exercise. Avoid eating carbohydrates after 7 PM. Good sleeping hygiene ... Read Full »
Penis enlargement exercises led to swollen veins on my shaft. Please guide me.
Query: Hello doctor, I am a healthy 33 year old male. I have sex regularly and masturbate regularly. Over the years, I dabbled in penis enlargement exercises. I quit doing them a while back because I felt it was causing a damage to the penis. Recently, I used a cock ring, but for not more than ten minute... Read Full »
Query: Hello doctor, I am a healthy 33 year old male. I have sex regularly and masturbate regularly. Over the years, I dabbled in penis enlargement exercises. I quit doing them a while back because I felt it was causing a damage to the penis. Recently, I used a cock ring, but for not more than ten minute... Read Full »
Dr. Shahil Khant
Urologist
Answer: Hello, Welcome to icliniq.com. I have seen the images sent by you (attachment removed to protect patient identity). If there is a pain of veins, especially when you touch them, or any signs of inflammation, only then it is a thrombophlebitis of veins. In your case, it could be thrombophlebitis, but... Read Full »
Urologist
Answer: Hello, Welcome to icliniq.com. I have seen the images sent by you (attachment removed to protect patient identity). If there is a pain of veins, especially when you touch them, or any signs of inflammation, only then it is a thrombophlebitis of veins. In your case, it could be thrombophlebitis, but... Read Full »
My cervix length is small. Can I do some exercise to get normal delivery?
Query: Hello doctor, I am 23-week pregnant with DCDA twin. My CL at week 19 was 28 mm and I was asked to take bed rest. Can I do any exercise because I prefer natural delivery? Currently, I am taking Progesterone tablets vaginally and also weekly Progesterone injection. Read Full »
Query: Hello doctor, I am 23-week pregnant with DCDA twin. My CL at week 19 was 28 mm and I was asked to take bed rest. Can I do any exercise because I prefer natural delivery? Currently, I am taking Progesterone tablets vaginally and also weekly Progesterone injection. Read Full »
Dr. Dattaprasad Balasaheb Inamdar
Obstetrician And Gynaecologist
Answer: Hi, Welcome to iclinq.com. Cervical length needs to be checked again at 24 weeks for further advice. In general, twin pregnancy has a tendency for preterm labor. Your focus right now should be on preventing preterm labor rather than normal delivery. For normal delivery to happen, you do not need t... Read Full »
Obstetrician And Gynaecologist
Answer: Hi, Welcome to iclinq.com. Cervical length needs to be checked again at 24 weeks for further advice. In general, twin pregnancy has a tendency for preterm labor. Your focus right now should be on preventing preterm labor rather than normal delivery. For normal delivery to happen, you do not need t... Read Full »
