HomeAnswersHematologylow ferritin level

Shall I take Zincofer to improve ferritin?

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Patient's Query

Hi doctor,

I am a 21-year-old female. My Hb level is 13, whereas my ferritin level is 14. What shall I do to improve my ferritin? Also, I feel fatigue, mood swings and hair fall. Please suggest me some supplements? I have been suggested with Zincofer. Will that tablet cause any side effect? Will my hemoglobin elevate above normal? Please clarify.

Answered by Dr. Prakash. H. M.

Education:

MBBS

Professional Bio:

Dr. Prakash H. M. is an experienced Pathologist with expertise in clinical pathology, hematology, histopathology, and cytology. He plays a crucial role in accurate disease diagnosis through laboratory testing and microscopic analysis. With a strong foundation in medical diagnostics, Dr. Prakash ensures reliable and timely reports that support effective treatment decisions. His precision and commitment to quality make him a trusted expert in the field of pathology.

This doctor is not available for online consultations on the platform anymore.

Hi,

Welcome to icliniq.com.

Based on your query, my opinion is as follows:

  1. It is still an early stage of iron deficiency anemia. Hemoglobin is normal, however, ferritin is low.
  2. Yes, Zincofer can be taken. However, any Ferrous Fumarate supplements or iron supplements can be taken. For better absorption, take it along with vitamin C medications or citrus fruits.
  3. Avoid iron supplements with coffee or tea, as they inhibit absorption. Also, increase iron-rich foods or fortified foods in your diet along with citrus fruits.
  4. Your hemoglobin will not go above the normal range. There is nothing to worry about.
Medically reviewed by iCliniq medical review team
Published At September 29, 2016
Reviewed At March 12, 2026

Education:

MBBS

Professional Bio:

Dr. Prakash H. M. is an experienced Pathologist with expertise in clinical pathology, hematology, histopathology, and cytology. He plays a crucial role in accurate disease diagnosis through laboratory testing and microscopic analysis. With a strong foundation in medical diagnostics, Dr. Prakash ensures reliable and timely reports that support effective treatment decisions. His precision and commitment to quality make him a trusted expert in the field of pathology.

This doctor is not available for online consultations on the platform anymore.

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Education:

MBBS

Professional Bio:

Dr. Prakash H. M. is an experienced Pathologist with expertise in clinical pathology, hematology, histopathology, and cytology. He plays a crucial role in accurate disease diagnosis through laboratory testing and microscopic analysis. With a strong foundation in medical diagnostics, Dr. Prakash ensures reliable and timely reports that support effective treatment decisions. His precision and commitment to quality make him a trusted expert in the field of pathology.

This doctor is not available for online consultations on the platform anymore.

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