Q. What are the health benefits and nutrition facts of Palmyra (aka Nungu) Fruit?

Hi,

Welcome to icliniq.com.

First of all I would like to thank you for asking such a good question.

• The Asian Palmyra palm or Sugar palm tree is full of healthy stuff. The health benefits of the fruit areas follows.

• It is a natural coolant for the body. It is known to contain Vitamins A, B-complex and C.

• It is known to contain essential minerals like zinc, potassium, iron and calcium. Also known to have anti-inflammatory and anti-oxidant properties.

• Has been used in the treatment of nausea and vomiting and also worm infestation.

• Has also been used as an expectorant and as a laxative.

• The sap is used as a tonic, laxative, for treating ulcers and liver problems.

• The pulp of the fruit is known to cure a number of inflammatory conditions of the skin.

For further information consult a nutritionist online --> https://www.icliniq.com/ask-a-doctor-online/nutritionist

Hi,

Welcome back to icliniq.com.

• The sap is best when taken fresh. After sometime, it gets fermented and becomes a mild alcoholic beverage.

• The health benefits of the sap are,

1. It is a low-fat, highly nutritive food contains protein, carbohydrate, vitamins and minerals.
2. It acts as a natural coolant and good appetizer. 
3. It helps improve digestion and cures digestive problems.
4. It is known to improve anemia.

For further information consult a nutritionist online --> https://www.icliniq.com/ask-a-doctor-online/nutritionist

Same symptoms doesn’t mean you have the same problem. Consult a doctor now!

Dr. Suneetha B S

Diabetology

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