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A nutritionist is a specialist who has completed some extra certifications in the field of food and nutrition science. While a dietician is allowed to diagnose and formulate treatment plans to achieve goals, a nutritionist’s core job is to provide counseling about balanced diet and how each food affects each individual apart from monitoring improvements in their general health.
Some of the tasks they take up are developing customized weight loss programs, recommending different diet plans for those with medical conditions such as diabetes, high cholesterol levels, irritable bowel syndrome, food allergy, working closely with sportspersons and athletes to keep track of their calorie intake and expense, or researching about new foods and food fads.
A clinical nutritionist may require to hold a basic certification or a more advanced bachelor’s degree depending on where he wishes to practice. Not all nutritionists work in similar setups. They may work in private clinics, offices, schools, hospitals, government health departments, fitness associations, sports centers or work with individuals including celebrities.
Some key skills you should look out for in a nutrition specialist are good communication skills, interpersonal skills, the ability to listen, basic knowledge of human anatomy and physiology, ability to motivate clients to make changes to their current lifestyle or stick to their new diet plans.
So, based on the qualification and experience of the nutritionist, they may have different interests and specialties. So, it is important to inquire about the same based on your requirements and preferences.
A nutritionist gives advice on food and nutrition. They educate people about what to eat if they want to lead a healthier life or achieve some specific health or weight-related goal. Nutritionists work in hospitals, schools, nursing homes, etc.
Nutritionists usually do not have a medical degree. But they have knowledge of biology, food, nutrition, psychology, therapy, and counseling.
A dietitian is trained in the field of dietetics, which is the branch that deals with diet and its effects on health. Based on the individual’s medical condition and goals, the dietitian will alter his or her nutrition. While on the other hand, nutritionists educate people on how healthy eating and nutrition can help lead a healthier lifestyle.
Common reasons that warrant consulting a nutritionist are:
- Food allergy.
- Irregular bowel movement.
- Lactose intolerance.
- Weight loss.
- Increased or decreased appetite.
If you are doing everything right and still finding it hard to lose weight or if you want to lose weight by eating right and avoiding nutritional deficiencies, then the best thing to do is to consult a nutritionist.
The nutritionist will ask you about your goals and reasons for the consultation. He or she will review your medical history, and ask you questions about your lifestyle, stress levels, sleep patterns, and exercise. Based on this information, the nutritionist will suggest tips to eat healthier to achieve your goals.
Nutrients, which are compounds that are essential to survive, grow, and reproduce, can be divided into:
Good nutrition, when combined with a healthy lifestyle and physical activity, can help an individual maintain a healthy weight and prevent various chronic illnesses, such as diabetes, heart problems, and cancer.
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