My blood pressure is high. Can I reduce my blood pressure from 146/95 mmHg to normal, just with regular exercises? I started working out at the gym for an hour, both in the mornings as well as in the evenings, since the last two days. Do I still need to continue my medications?
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I observe that your BMI (body mass index) is 28, which means you comes under BMI category overweight.
For more information consult a cardiologist online --> https://www.icliniq.com/ask-a-doctor-online/cardiologist
Thank you for replying. How much time would it take to reduce the blood pressure to normal, if I do aerobics two hours a day?
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For further queries consult a cardiologist online --> https://www.icliniq.com/ask-a-doctor-online/cardiologist
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