HomeAnswersNeurologysleep disorderWhy do I feel exhausted even after a good night's sleep?

What makes me sleepy the whole day?

Share

The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.

Medically reviewed by

Dr. Divya Banu M

Published At April 26, 2019
Reviewed AtJanuary 17, 2024

Patient's Query

Hi doctor,

I am having issues with sleeping. I am exhausted all day every day, sleep 6 to 9 hours every night and take 2 to 3 hours nap every day. I am unable to control falling asleep. I am not on any medications.

Hello,

Welcome to icliniq.com. The reasons for sleepiness could be many. Firstly, could be related to the deficiency in vitamins in body or iron deficiency. This can be easily tested by blood tests. Secondly, hormonal changes can cause sleepiness, like low functioning thyroid gland, which can also be checked on the blood test. Thirdly, sleep issues like sleep apnea or insomnia can cause daytime sleepiness which will require clinical assessment and sleep study. Finally, low mood or depression commonly causes sleepiness and feeling of exhaustion.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Shivam Om Mittal
Dr. Shivam Om Mittal

Neurology

Community Banner Mobile
By subscribing, I agree to iCliniq's Terms & Privacy Policy.

Ask your health query to a doctor online

Neurology

*guaranteed answer within 4 hours

Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.

This website uses cookies to ensure you get the best experience on our website. iCliniq privacy policy