Dr. Rajesh Gulati
Family Physician
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Patient's Query
Hi doctor,
I did a complete body check-up and other tests. I was informed that I have low testosterone levels. What should I eat, and should I start exercising? What other ways will help improve testosterone levels? Kindly help me.
Hi,
Welcome to icliniq.com.
I suggest you take Shilajit, Ashwagandha, and Musli. Also, exercise regularly and sleep for eight hours a day. I hope this has helped you.
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Family Physician
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