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Can calcium tablets be taken with vitamin C and iron?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hi doctor,

I am 22 years old female. Currently, I am taking iron tablets along with vitamin C. It helps to provide relief from headaches. I want to know whether I can take vitamin K and D along with it.

Answered by Dr. Sanya Dhingra

Education:

MBBS

Professional Bio:

Dr. Sanya Dhingra is a dedicated General Practitioner with extensive years of clinical experience. She is passionate about working closely with patients, providing comprehensive care for a wide range of health conditions. Dr. Dhingra focuses on accurate diagnosis, effective treatment, and preventive healthcare to promote overall well-being. Her patient-centered approach ensures compassionate, holistic, and quality medical care for individuals across all age groups.

This doctor is not available for online consultations on the platform anymore.

Hi,

Welcome to icliniq.com.

I understand your concern. You can take vitamin B12 tablets along with vitamin C. It is completely safe. At this age, you do not require vitamin K and D as these are enough in your body. When it is taken in high quantity, it can become toxic to you. You need to include more other vitamins in your diet from external sources. I suggest some food items to get other vitamins. Vitamin A is present in green leafy vegetables and beans. Vitamin D is present in milk, and sun-basking. You can take sunlight from the morning and it is best for the skin. You can have exposure for 30 to 45 minutes every day. Vitamin C is abundant in citrus fruits like lemon, orange, grapes, and gooseberries. You can take Vitamin B 12 from daily products. It is also present in meat, chicken, and eggs. You can take iron from jaggery, apple and green vegetables.

Medically reviewed by Dr. Sneha Kannan
Published At October 1, 2020
Reviewed At July 5, 2024

Education:

MBBS

Professional Bio:

Dr. Sanya Dhingra is a dedicated General Practitioner with extensive years of clinical experience. She is passionate about working closely with patients, providing comprehensive care for a wide range of health conditions. Dr. Dhingra focuses on accurate diagnosis, effective treatment, and preventive healthcare to promote overall well-being. Her patient-centered approach ensures compassionate, holistic, and quality medical care for individuals across all age groups.

This doctor is not available for online consultations on the platform anymore.

Education:

BDS

Professional Bio:

Dr. Sneha Kannan is a skilled Dental Surgeon with expertise in providing general dental care, including scaling, fillings, and preventive treatments. She does oral surgery procedures such as extractions and minor surgical interventions. She does procedures in restorative dentistry, including crowns, bridges, and dentures. She is an expert in doing endodontic treatments such as root canal therapy. She is well-versed in doing procedures in cosmetic dentistry, including teeth whitening and smile correction. She can provide pediatric dental care for children’s oral health and preventive treatments. She promotes oral hygiene awareness and preventive dental practices.  

This doctor is not available for online consultations on the platform anymore.

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Education:

MBBS

Professional Bio:

Dr. Sanya Dhingra is a dedicated General Practitioner with extensive years of clinical experience. She is passionate about working closely with patients, providing comprehensive care for a wide range of health conditions. Dr. Dhingra focuses on accurate diagnosis, effective treatment, and preventive healthcare to promote overall well-being. Her patient-centered approach ensures compassionate, holistic, and quality medical care for individuals across all age groups.

This doctor is not available for online consultations on the platform anymore.

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