Vitamin Supplements

The body only needs a less amount of vitamins and minerals every day, which is usually fulfilled by a balanced diet. But if your body does not get enough vitamins from the food, you can take multivitamin preparations as dietary supplements. Vitamin supplements are available in tablets, capsules, powder, and injectable form.

Recently Answered Questions Recently Answered Questions

All the answers published in this website are written by Verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.

Can a temperate pool at 98 F affect the baby during pregnancy?

Query: Hello doctor, I found out that I am pregnant, and the next day I went to a spa. Knowing that hot tub and sauna are not good for me, the lady at the spa told me to go to the temperate pool, which was 98 F. I went for five minutes, and now I am so scared. Did I do something wrong? Please help.  Read Full »


Dr. Sonal Prasad

Answer: Hello, Welcome to icliniq.com. Do not worry, sauna is to be avoided in pregnancy, but not ones with temperature as body temperature. The lady at the spa was wise. Make sure you take your antenatal vitamins throughout pregnancy. For more information consult an obstetrician and gynaecologist online --...  Read Full »

How do you overcome vitamin D and vitamin B12 deficiency?

Query: Hello doctor,I have vitamin B12 and Vitamin D deficiency.Kindly help.  Read Full »


Dr. Nagaraj Patil

Answer: Hello, Welcome to icliniq.com. I can understand your concern. What made you do the test for vitamin levels? You have only mentioned deficiency. Can you send me the blood reports to help you better? Thanks.  Read Full »

What causes an elevated vitamin B12 level without the use of supplements?

Query: Hello doctor, I had pain in my right lower back following playing basketball. I consulted a physiotherapist, and he suggested me do some blood work for inflammatory markers, and the results were normal. I also did complete blood count (CBC), liver function test (LFT), kidney function, cholesterol, ...  Read Full »


Dr. Nupoor Acharya

Answer: Hello, Welcome to icliniq.com. Elevated vitamin B12 levels can be seen in certain blood-related conditions like myeloproliferative disorders. It may also be seen in some liver conditions. Since all the remaining values are normal, these conditions seem unlikely in your case. However, to be sur...  Read Full »

I do not have energy in my body with weakness while sitting. Why?

Query: Hi doctor, From past few days, I feel very weak while sitting and working. I do not feel energetic, and most of the time I feel sleepy and lazy. I have a little pain in the body, so I am not able to concentrate properly on anything. My blood pressure is 119/72 mmHg, and pulse is 72. I even have pa...  Read Full »


Dr. Sagar Ramesh Makode

Answer: Hello, Welcome to icliniq.com. There are various causes like thyroid problems, anemia, vitamin deficiency especially vitamin D and even psychological issues which are the most common. You should get hemoglobin levels, thyroid function test, and vitamin D levels checked. I suggest you try doing t...  Read Full »

Even after two years of C-section, I have back and joint pain. How to treat?

Query: Hi doctor, I am a 35 year old female. I am a mother of a 2 year old boy. After cesarean delivery, I had back and joint pain problem. I thought that once I stop my breastfeeding my problem will resolve. But, it persists still. Why?  Read Full »


Dr. Salah Saad Shoman

Answer: Hi, Welcome to icliniq.com. You need calcium supplements daily. You also need to be exposed to direct sunlight for quarter an hour three times a week before noon. Also, you need Vitamin B 12 supplements. It will take around three months of supplements to compensate the deficiencies caused by breastf...  Read Full »

I am getting mouth sores when I eat anything. Why?

Query: Hi doctor, I am getting sores in my mouth when I eat anything. Also, I get the feeling in my mouth as if I am eating something sour and it is annoying. I get it around the same time every year for a couple of occasions. It usually starts around my exams. I am a 15 year old female. My height is 158 c...  Read Full »


Dr. Sagar Ramesh Makode

Answer: Hello, Welcome to icliniq.com. Sores occur due to deficiency of vitamin B and also due to excessive stress. You should try to avoid stress using relaxation techniques like deep breathing, meditation, etc. I suggest vitamin B complex supplement like capsule Zevit once a day for a week. It should res...  Read Full »

My nephew took Tayo 60K for nine months. Will it be the cause for hypervitaminosis D?

Query: Hi doctor, My nephew was diagnosed with low vitamin D a few months back. His CPK was 642, and vitamin D was 8 ng/mL. He was advised to take Tayo 60K sachet, once a week for initial 12 weeks, and then one sachet a month for the next six months. Now, his vitamin D level is 18.62 ng/mL, and CPK was 260...  Read Full »


Dr. Ashok Kumar Choudhary

Answer: Hello, Welcome to icliniq.com. I read your query and understand your concerns. In my opinion, there is a problem with the reports, if he has no other symptoms. His CPK and vitamin D levels should be rechecked from some other laboratory. For further queries consult a neurologist online --> https...  Read Full »

Can the cyst in my mother's uterus be cancerous?

Query: Hi doctor, My mother is 48 years old, and she was having a problem with menstruation. So, she got a sonography done, and the sonography reports showed a large, and ill-defined heterogeneous mass lesion with moderate internal vascularity in cervix extending into the lower uterine region and upper one...  Read Full »


Dr. R Balakrishnan Menon

Answer: Hi, Welcome to icliniq.com. From the history, I do not think you have to worry. Let me explain why. It mostly appears to be a fibroid arising from the lower uterine segment, just above the cervix and extending to the vagina. Never diagnose any disease by just an investigation report. Most impo...  Read Full »

I am not able to breathe and losing control of myself. Do I need to visit ER?

Query: Hi doctor, I am a 26 year old female. My weight is about 310 to 315 lbs. My height is 5'7". I am in need to know if I am crazy or need to go to the ER. I have for some time now been having these sorts of attacks. I could not breathe, feel extremely hot and break in sweats. My chest is tight. My eyes...  Read Full »


Dr. Amit Dhamankar

Answer: Hi, Welcome to icliniq.com. It all seems to be an acute panic attack or acute anxiety attack. You need to distress yourself. Lifestyle modification will suit you better like meditation, yoga, aerobics, zumba, and breathing exercise. Still, if the symptoms are distressing, then I suggest you the fo...  Read Full »

Will smoking cause red and black patches inside the mouth?

Query: Hello doctor, I am a 22 year old male, who weighs 90 kg and 6 feet tall. I have pain in my chest and dyspnea from the past four months. For the last ten days, I noticed black and red patches in my mouth. I use tobacco, so I am scared that I have cancer. The spots are present on both side in my mout...  Read Full »


Dr. Geeth Sadasivam

Answer: Hi, Welcome to icliniq.com. The red and black patches which are painful are mostly oral ulcers. The blackish color should be the effect of the smoking habit. With the history you have given, I suspect it to be nicotine stomatitis, which is ulcers due to smoking. Vitamin B12 deficiency and stress ar...  Read Full »

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