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Signs of Kidney Damage

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Signs of kidney disease appear in the later stages and are diagnosed during a routine test for another condition. Read the article to know more about it.

Medically reviewed by

Dr. Yash Kathuria

Published At March 31, 2023
Reviewed AtApril 26, 2023

What Are the Functions of the Kidneys?

Kidneys are a pair of organs that removes waste products from the body and produces urine. Kidneys also maintain electrolyte balance and fluid levels and prevent the buildup of waste products inside the body. Thus, the kidneys purify the blood and excrete waste products in the form of urine. If the kidney fails to do so then the waste products build up in the body. A gradual loss of kidney function can occur which can give rise to kidney disease. If the disease is left untreated for a longer period of time it is called chronic kidney disease. Advanced chronic kidney disease is dangerous as it can cause electrolyte imbalance, and the buildup of waste products, and can present with severe symptoms.

The early stages of chronic kidney disease do not result in any symptoms as the kidneys present with symptoms up to 40 percent of their working efficiency. Below 40 percent of the working efficiency of the kidneys, various symptoms such as fatigue, weight loss, swelling, and various other symptoms can be seen. As the condition advances the chances of reversing it becomes low. Treatment for chronic kidney disease focuses on slowing the progression of the disease by managing the cause.

What Are the Types of Kidney Damage and Their Symptoms?

The types of kidney damage and their symptoms are:

1. Chronic Kidney Disease: It is a type of kidney disease that slowly damages the kidneys. It is divided into stages based on the severity of the kidney damage. Chronic kidney disease is commonly caused by diseases such as diabetes, hypertension, heart diseases, and certain genetic diseases. The symptoms generally appear when there is considerable kidney damage until then it may not cause any symptoms. The symptom includes -

  • Swelling in the legs, hands, and face.

  • Dry and itchy skin.

  • Nausea and vomiting.

  • Muscle cramps.

  • Fatigue.

  • Weight loss.

  • Shortness of breath.

  • Loss of appetite.

  • Shortness of breath.

2. Acute Kidney Injury: It is also called acute renal failure which arises from kidney damage within a very short period of time. It can damage other organs that include the lungs, brain, and heart. It can be caused by shock, major ones, severe dehydration, and excessive bleeding. The symptoms appear depending on the calls and severity of acute kidney injury. The symptoms include-

  • Swelling of the feet, and ankles.

  • Shortness of breath.

  • Seizures.

  • Nausea.

  • Puffiness around the eyes.

3. Kidney Stones: It is also called renal calculus and renal stones. These are formed due to the deposit of salt and minerals from the kidney. They can be found in the ureter, urinary bladder, or kidneys. It generally results from the excess amount of salts such as calcium oxalate, calcium phosphate, or uric acid in the body. The symptoms include -

  • Flank pain.

  • Blood in the urine.

  • Burning sensation while urination.

  • Frequent urination.

  • Difficulty passing urine.

  • Foul-smelling or cloudy urine.

  • Fever with chills in case of an infection.

  • Recurrent urinary tract infections.

4. Kidney Infections: Pyelonephritis, or kidney infection, is a type of urinary tract infection that typically occurs in any part of the urinary tract, including the kidneys. The infection starts from the urethra or the bladder and then travels up toward the kidneys. It is less common for the infection to spread to the other sides of the body. The symptoms of a kidney infection include -

  • Fever and chills.

  • Nausea and vomiting.

  • Flank pain.

  • Burning sensation during urination.

  • Foul-smelling or cloudy urine.

  • Blood in the urine.

  • Increased frequency of urination.

5. Kidney Cysts: A cyst is a fluid-filled sac-like structure. There are various types of kidney cysts and can also arise from a genetic condition called polycystic kidney disease. Polycystic kidney disease involves the formation of numerous cysts and its causes are unknown. They may be formed when there is damage or injury to the kidneys and leads to fluid accumulation in a small area leading to the formation of it. The symptoms include-

  • Flank pain.

  • Blood in the urine.

  • Increased urine frequency.

  • Fever and chills.

6. Kidney Cancer: Cancer is the growth of cells that multiply without any stimulus. Kidney cancer also called renal carcinoma, includes transitional cell carcinoma, nephroblastoma, and renal sarcoma. It may be caused due to certain factors such as obesity, Family history of kidney disease, smoking, and high blood pressure. The symptoms include -

  • Lump or swelling in the back.

  • Unexplained weight loss.

  • Loss of appetite.

  • Flank pain.

  • Blood in the urine.

  • Swelling in the hands, legs, and face.

How to Prevent Kidney Damage?

Kidney damage can be prevented by:

  • Lose weight if overweight or have obesity.

  • Increase physical activity to control blood sugar levels.

  • Quit smoking.

  • Make sure to get the kidneys checked in case of any risk factors are present.

  • Take medications as prescribed. Avoid taking extra or low doses of the drugs.

  • Keep blood pressure below 140/90 milliliters of mercury, or make sure to get it checked and the doctor which is the best blood pressure target.

  • In case of comorbidities like diabetes and high cholesterol levels, try to target the blood sugar range as much as possible.

  • Lower the salt intake.

  • Eat more vegetables and fruits.

  • Avoid canned and preserved food.

How to Manage the Risk Factors?

  • In the case of diabetes and high blood pressure, blood sugar, and blood pressure control are found to lower the risk of developing kidney disease.

  • The possibility of preventing or delaying diabetic kidney disease can be made by treating patients having diabetes with blood pressure-lowering drugs. Also, these medications reduce protein in the urine, a risk factor for developing kidney disease.

  • Managing blood pressure, blood sugar, and cholesterol levels are very important because these are all risk factors for stroke and heart disease.

  • Having kidney disease increases the chances of heart disease and stroke, early diagnosis and treatment of kidney disease are important for people with diabetes to prevent or delay cardiovascular death and kidney failure.

Conclusion:

There are various physical signs of kidney disease, but they are ascribed to other conditions. Also, the symptoms of kidney disease do not arise until very late. The symptoms develop when the kidneys fail, and a large amount of protein is excreted in the urine. This is the basis for why only ten percent of the patients with chronic kidney disease know that they have it. The various symptoms of kidney disease include anemia, dry and itchy skin, trouble sleeping, frequent urination, blood in the urine, cloudy or foamy urine, swelling and puffiness around the eyes, inflammation of feet and ankles, loss of appetite, and muscle wasting. Patients with risk factors such as diabetes, hypertension, and a family history of kidney failure must get their kidneys tested annually.

Frequently Asked Questions

1.

What Are the Indicators of Damaged Kidney?

- Fatigue.
- Trouble sleeping.
- Dry, itchy skin.
- Frequent urination.
- Swelling in feet and ankles.
- Muscle cramps.
- Loss of appetite.
- Nausea and vomiting.
- Shortness of breath.

2.

What Causes Kidney Damage?

The following conditions may lead to kidney damage:
- Diabetes, whether it is type 1 or type 2. 
- Heart disease.
- Being overweight.
- Inflammation in the kidneys.
- Problems in the urinary tract.

3.

What Can I Do To Improve My Kidneys?

- Eat a balanced diet.
- Stay hydrated. 
- Control blood pressure.
- Avoid smoking.
- Limit alcohol.
- Regular check-ups.
- Manage stress.
- Manage diabetes.
- Be cautious about over-the-counter painkillers.
- Maintain a healthy weight.

4.

Is Kidney Disease Curable?

Chronic kidney disease worsens over time, often due to high blood pressure and diabetes. While it cannot be cured, preventive measures can help to maintain kidney function. In severe cases, dialysis or a transplant may be necessary.

5.

What Is the First Sign of Kidney Disease?

One of the first signs of kidney disease is when protein leaks into the urine, known as proteinuria. To check for this, a doctor can order a urine test. Two types of urine tests can measure the amount of protein: one is called a dipstick urine test, and the other one is urine albumin-to-creatinine ratio (UACR).

6.

Where Is Kidney Pain Felt?

Kidney pain is usually felt in the back, right under the ribcage, on either side of the spine. The kidneys are part of the urinary system, responsible for making and getting rid of urine from the body.

7.

What Stage Is the Kidney Damaged?

Kidney disease can progress over time. In the beginning (Stages 1-3), the kidneys can clean waste from the blood. In the advanced stages (Stages 4-5), the kidneys must work extra hard to clean the blood and might eventually stop working.

8.

What Color Is Urine When Your Kidneys Are Failing?

When the kidneys are not working well, the urine can become darker, appearing brown, red, or purple. This happens because there are unusual substances like excess proteins or sugars, many red and white blood cells, and many tube-shaped particles called cellular casts in the urine.

9.

What Does the Start of Kidney Pain Feel Like?

Kidney pain is often a dull ache, intensifying with gentle pressure. While it is usually on one side, some of the issues affect both kidneys, causing pain on both sides.

10.

What Causes Kidney Disease?

Diabetes and high blood pressure are the top reasons for chronic kidney issues. Uncontrolled diabetes raises blood sugar levels, which can harm kidneys and other organs.

11.

Can a Kidney Repair Itself?

Kidneys do not naturally regenerate much, but they can grow new cells significantly when injured or stimulated to do so when needed.

12.

How Do I Clean My Kidneys Naturally?

Kidneys can be naturally cleaned by:
- Beet juice.
- Watermelon and lemon juice.
- Cranberry juice.
- Pumpkin seeds.

13.

Which Exercise Is Best for Kidneys?

Yes, doing the following exercises or anything else that keeps one moving and working large muscle groups for an extended amount of time will help - with kidney disease.
- Brisk walking.
- Swimming.
- Biking.
- Dancing.

14.

What Food Is Not Good for Kidney?

Food that needs to be avoided includes:
- Soda. 
- Canned foods.
- Avocados.
- Brown rice.
- Whole wheat bread.
- Dairy.
- Bananas.
- Processed meats.
- Oranges and orange juice.
- Potatoes and sweet potatoes.
- Apricots.
- Pickles, olives, and relish.
- Tomatoes.
- Swiss chard, spinach, and beet greens.
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Dr. Yash Kathuria
Dr. Yash Kathuria

Family Physician

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