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Peroneal Nerve Injury - Underlying Causes, Symptoms, Diagnosis, and Management Strategies

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Peroneal Nerve Injury - Underlying Causes, Symptoms, Diagnosis, and Management Strategies

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The peroneal nerve controls the muscles of the foot and ankle. This affects one’s ability to walk or flex the foot upwards, causing numbness in the area.

Written by

Dr. Jayasree S

Medically reviewed by

Dr. Abhishek Juneja

Published At July 25, 2022
Reviewed AtAugust 21, 2023

What Is Peroneal Nerve Injury?

The peroneal nerve controls the muscles in the leg enabling one to lift the ankle and foot upwards (dorsiflexion). It also provides sensation to the top of the feet, the sides, and the front portion of the leg. Whenever there is injury or damage to the peroneal nerve, the individual cannot lift the front part of the foot due to weakness of the corresponding muscle (tibialis anterior). This condition is called a foot drop. It affects the way one walks and also causes pain, weakness, and tingling on the leg and foot.

What Are the Causes of a Peroneal Nerve Injury?

From the lowest part of the spinal cord arises a network of nerves known as the lumbosacral plexus. From this group of nerves, the sciatic nerve branches out. In the back of the thigh above the knee, the sciatic nerve divides into the common peroneal nerve and tibial nerve. The common tibial nerve divides into superficial and deep peroneal nerves. The superficial peroneal nerve innervates the outer side of the leg, helps in twisting the ankle from side to side, and provides sensation in the area. The deep perineal nerves control the activities of the anterior tibialis muscle of the lower leg, which is responsible for flexing the ankle joint upwards and transmitting sensation from that area to the brain.

The peroneal nerve is susceptible to injury at any part on its path to cause a foot drop. It could be at the lower back level or the knee level. The loss of muscular action leading to foot drop is particularly caused by dysfunction of the deep peroneal nerve. The common conditions causing foot drops are:

  • Compression of the nerve due to intervertebral disc herniation.

  • Pelvic bone fracture leading to lumbosacral plexus injury or tear.

  • Hip dislocation, the common peroneal nerve, may cause injury.

  • Nerve injury during surgical procedures such as a knee or hip replacement.

  • Knee dislocations.

  • Knee or leg fractures.

  • Established compartment syndrome.

  • Developing intraneural ganglion.

  • Tumors in and around the nerve.

  • Due to certain conditions like diabetes mellitus, motor nerve diseases, and inflammation affecting the nerve.

What Are the Symptoms of Peroneal Nerve Injury?

A foot drop is the most striking feature of peroneal nerve injury. It typically features:

  1. Inability to lift the ankle upwards or arch the foot backward.

  2. High steppage gait (way of walking) is often characterized by exaggeratedly raising the thigh.

  3. When an individual with a foot drop walks, the foot slaps down onto the floor, and the toes drag.

  4. The affected foot tends to show a swinging motion to clear the floor while walking.

  5. Inability to twist the foot from side to side (foot eversion movement).

  6. Lack of sensations in the affected foot.

  7. Pain, weakness, or tingling in the affected leg and foot.

How Is a Peroneal Nerve Injury Diagnosed?

Diagnosis involves a thorough review of medical history. The doctor needs to understand the cause and event that lead to the trauma to determine its impact and severity of nerve damage. This helps in planning the suitable treatment modality. This is followed by a neurological examination to evaluate the functional level of the muscles concerned. The following studies are conducted:

  • Foot reflexes are tested by gently tapping along the path of the nerve. If it causes tingling and shooting pain in the foot (Tinel’s sign), it is indicative of nerve irritation or nerve entrapment in a given area.

  • X-ray of the knee helps visualize the possibility of fractures and dislocations leading to functional impairment of the nerve.

  • A magnetic resonance imaging (MRI) study, computed tomography (CT) scan, or ultrasound scan can identify the presence of lesions that compress the nerve leading to damage.

  • Conduct an electromyography (EMG) procedure to measure the strength of nerve signals sent to the muscles and check how they respond to the stimulus.

  • Nerve conduction study helps study the speed of electrical conduction from the nerve to the muscle, which is also indicative of the level of activity.

What Is the Treatment for Peroneal Nerve Injury?

If foot drop is not repaired with surgical correction, it results in irreversible muscle and nerve damage. Fasciotomy is the treatment of choice. It is crucial to perform the fasciotomy procedure within four to six hours of injury to prevent nerve death. Recovery from peroneal nerve injury may take up to twelve months. Normally, the big toe is the last part of achieving recovery. Depending on the type, extent, and area of nerve injury, the doctor may suggest nonsurgical or surgical correction as treatment. They include:

  1. Nonsurgical treatment modalities such as ankle-foot orthotics - Using foot splints inside the shoe and foot braces. Physiotherapy helps improve gait, strength, and level of mobility.

  2. If there is an open fracture of the hip with an exposed wound, one should explore the nerve and repair it surgically.

  3. If it is a closed fracture, meaning there are no exposed wounds, but there is injury inside, one may opt to wait for a while for the nerve to recover spontaneously. If recovery is not achieved even after a reasonable amount of time, one should consider exploring the nerve surgically and conduct a repair, nerve graft, and tendon transfer procedure.

  4. If a knee dislocation has resulted in stretching or injury to the nerve, a nerve transfer or tendon transfer is preferred, where a segment of nerve or tendon is extracted from one part of the body and attached to the site of injury for repair.

  5. If a disc herniation in the lower back is compressing the nerves to cause foot drop, the herniation should be treated or removed.

  6. The symptoms can be controlled by pain-relieving medications. The drugs Carbamazepine, Gabapentin, and antidepressants like Amitriptyline also help with the symptoms.

Conclusion:

Doctors recommend people avoid the habit of crossing their legs and putting pressure on the sides or back of the knee for a long time to prevent peroneal nerve injury. The level of recovery is proportional to the severity of nerve damage. If the damage is severe, it may lead to permanent disability. Hence, priority should be given to treating the underlying cause that injures the nerve. If there are any signs of pain or numbness in the foot following trauma, one should not hesitate to get medical help.

Frequently Asked Questions

1.

What Is the Typical Healing Duration for the Peroneal Nerve?

The healing time for the peroneal nerve can vary, typically weeks to months. Minor injuries may improve within a few weeks with rest and conservative care, while severe injuries may require several months due to slow nerve regeneration (around 1 inch per month). Complete healing may not be guaranteed in severe cases, making timely medical attention crucial for proper evaluation and treatment.

2.

How Can Peroneal Nerve Damage Be Treated and Repaired?

Peroneal nerve damage can be addressed through various methods:
- Conservative management with rest, physical therapy, and pain medications for mild cases.
- Bracing or splinting to support the affected limb and prevent further damage.
- Corticosteroid injections reduce inflammation and alleviate symptoms.
- Decompression surgery to relieve nerve compression or entrapment.
- Nerve grafting for severe nerve damage, bridging the gap to promote regeneration.
- Nerve stimulation techniques like electrical stimulation encourage nerve regrowth and improve function. Seeking medical attention is crucial for proper evaluation and personalized treatment.

3.

What Type of Nerve Injury Is Frequently Associated With the Peroneal Nerve?

A common peroneal nerve injury is known as "peroneal nerve entrapment" or "peroneal nerve compression." This occurs when the nerve is compressed or trapped, leading to weakness, numbness, or tingling in the lower leg and foot. It often happens around the knee area, where the nerve is susceptible to injury due to its superficial location.

4.

Is Self-Repair Possible for the Peroneal Nerve?

Yes, to some extent, the peroneal nerve can repair itself. Nerves can regenerate, but the process is slow, typically around 1 inch per month. Minor injuries may heal with rest and conservative care, while severe cases may require surgical intervention like nerve grafting to aid regeneration. Seeking medical attention is important for proper evaluation and treatment to support the nerve's healing potential.

5.

Does Exercise Have Positive Effects on the Peroneal Nerve?

Yes, exercise can be beneficial for the peroneal nerve. Engaging in appropriate exercises can help improve blood flow to the nerve, reduce inflammation, and support the healing process, especially in cases of mild nerve injury or compression. Additionally, specific exercises can enhance muscle strength and flexibility, indirectly assisting in protecting and stabilizing the peroneal nerve.

6.

Does Vitamin B12 Have the Potential to Repair Peroneal Nerve Damage?

Vitamin B12 can positively impact nerve health, including the peroneal nerve, especially if the nerve damage is due to a deficiency of this vitamin. Vitamin B12 is essential for the maintenance and function of nerves, and its deficiency can lead to peripheral neuropathy, which includes damage to the peripheral nerves like the peroneal nerve.

7.

Which Exercise Is Most Beneficial for Strengthening the Peroneal Nerve?

One of the best exercises for the peroneal nerve is the "ankle eversion" exercise. Here's how to perform it:
- Sit on a chair or bench with your feet flat on the ground.
- Place a resistance band around the feet, just below the toes, and hold the ends with the hands.
-Keeping heels on the ground, slowly turn the feet outward (evert) against the band's resistance.
- Hold the everted position for a few seconds, then return to the starting position.
- Repeat for 10-15 repetitions for a few sets.

8.

How Can the Healing Process for Nerves Be Accelerated?

Several factors can aid in speeding up the healing process for nerves:
- Proper Nutrition: Consuming a balanced diet with sufficient vitamins (e.g., B vitamins), minerals (e.g., calcium, magnesium), and antioxidants can support nerve health and regeneration.
- Adequate Rest: Giving the affected area time to rest can prevent further damage and promote healing.
- Physical Therapy: Targeted exercises and therapies can stimulate nerve regeneration, improve blood flow, and maintain muscle function.
- Pain Management: Controlling pain through medications or alternative methods can reduce nerve stress and promote a healing-friendly environment.
- Avoiding Harmful Activities: Preventing activities aggravating the nerve can prevent further damage and support recovery.
- Managing Underlying Conditions: Treating diabetes, autoimmune disorders, or infections can help nerve healing.
- Nerve Stimulation: Techniques like Transcutaneous Electrical Nerve Stimulation (TENS) may enhance nerve regeneration.
- Stress Reduction: Managing stress can have positive effects on nerve healing.
 

9.

What Are the Methods Used to Test the Peroneal Nerve?

To test for peroneal nerve function, healthcare professionals use the following methods:
- Physical Examination: Assessing muscle strength, reflexes, and sensation in the leg and foot.
- Nerve Conduction Studies (NCS): Measuring electrical impulses' speed and strength along the peroneal nerve.
- Electromyography (EMG): Evaluating muscle electrical activity to identify nerve-related issues.
- MRI or CT Scan: Imaging to visualize the nerve and surrounding structures.
- Ultrasound: Visualizing the peroneal nerve for abnormalities or compression.
- Tinel's Sign: Tapping or pressing along the nerve path to elicit tingling, indicating nerve irritation or injury.
 

10.

Is It Safe to Run With Peroneal Nerve Damage?

If a person has peroneal nerve damage, it is generally advisable to avoid high-impact activities like running until the nerve has healed and the healthcare professional gives the patient the go-ahead. Running can stress the affected leg and foot, potentially worsening the nerve injury or delaying healing.

11.

Is It Possible to Achieve Full Recovery From Foot Drop?

Yes, it is possible to recover from foot drop in some cases. The recovery depends on the underlying cause of the foot drop and the extent of nerve or muscle damage. If foot drop is caused by a temporary issue like nerve compression or swelling, it may resolve independently with proper rest and treatment.

12.

How Can a Person Tell if the Peroneal Nerve Is Recovering?

Improved Muscle Strength: Gradual regaining of muscle strength in the affected leg and foot may indicate nerve recovery.
- Enhanced Sensation: If numbness or tingling in the affected area decreases or disappears, it could suggest nerve healing.
- Increased Mobility: As the nerve heals, a person may notice an improved ability to move the foot and ankle.
- Reduced foot drop: A decrease in foot drop, or the inability to lift the front of the foot, may indicate nerve function improvement.
- Reflex Return: The Return of lost leg and ankle reflexes could indicate nerve recovery.
- Reduced Pain: As the nerve heals, any pain or discomfort associated with the injury may diminish.

13.

Is It Safe to Massage the Peroneal Nerve?

Directly massaging the peroneal nerve is not recommended, as nerves are sensitive structures. However, gentle massage of surrounding muscles, such as the calf and foot, can improve blood flow and reduce muscle tension, indirectly benefiting the peroneal nerve. 

14.

Can Physical Therapy Help Heal Peroneal Nerve Damage?

Physical therapy can benefit peroneal nerve damage as it aims to improve muscle strength, flexibility, and coordination. Through targeted exercises and therapies, physical therapy can aid in nerve regeneration and functional recovery. While it may not directly heal severe nerve damage, it can support the nerve healing process and enhance overall rehabilitation.

15.

Which Foods Are Beneficial for Peroneal Nerve Repair?

Certain foods can support nerve health and potentially aid in peroneal nerve repair. These foods are rich in nutrients that contribute to nerve function and regeneration. Some examples include:
 
- Vitamin B12-rich Foods: Such as fish, meat, dairy products, and fortified cereals.
- Omega-3 Fatty Acids: Found in fatty fish like salmon, mackerel, and flaxseeds, which have anti-inflammatory properties.
- Antioxidant-Rich Fruits and Vegetables: Such as berries, spinach, kale, and broccoli, which help combat oxidative stress.
- Nuts and Seeds: Like almonds, walnuts, and chia seeds, which provide vitamin E and healthy fats.
- Whole Grains: Like brown rice, quinoa, and oats, which offer B vitamins and fiber.
- Lean Proteins: Such as poultry, tofu, and beans are used for amino acids necessary for nerve repair.

16.

What Are Some Sleeping Tips for Managing Peroneal Nerve Pain?

To sleep with peroneal nerve pain, try the following:
- Sleep on the back with a pillow under the knees to reduce nerve pressure.
- Avoid sleeping on the affected side to prevent additional strain on the peroneal nerve.
- Elevate the feet with a small pillow or rolled-up towel to promote better blood circulation.
- Experiment with different positions to find the most comfortable one for pain relief.
- If the pain persists, consult a healthcare professional for further guidance and treatment.

17.

What Are Some Exercises to Strengthen the Peroneal Muscles?

To strengthen the peroneal muscles:
 
- Perform ankle eversion exercises by turning your feet outward against resistance.
- Try toe tapping, lifting your toes up and down while keeping the heels on the ground.
- Raises the calves by standing and rising onto the toes, then lowering back down
- Perform lateral lunges by stepping to the side and bending the knee, keeping the other leg straight.
- Use resistance bands or weights to add intensity to exercises. Consult a physical therapist for proper form and a personalized exercise plan.
Dr. Abhishek Juneja
Dr. Abhishek Juneja

Neurology

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