Methods to Stop Sneezing

Introduction

Occasional sneezing is a physiological reaction of the body to expel irritants from the nose. It occurs when the dust particles irritate the nasal lining. So the unwanted germs leave the body while sneezing. There are a few external factors that trigger an individual to sneeze. Sneezing can be controlled or delayed by medications and at-home remedies.

What Are the Other Symptoms That Occur While Sneezing?

The individual experiences the following symptoms along with sneezing;

• The allergen may irritate the mucosal lining of the eyes and result in watery eyes.

• The viral infection blocks the nose and causes nasal congestion.

• Continuous sneezing can cause rashes around the nose.

• The irritants affect the throat and result in a swollen and itching throat.

• Severe sneezing may cause nausea and dizziness.

What Is the Duration of Seasonal Allergies?

The duration of seasonal allergies can vary, but they typically last for the duration of a specific season or environmental triggers that are causing the allergic reaction. This could range from a few weeks to several months, depending on factors such as allergen, individual sensitivity, and geographic location. Usually, the pollen season starts in January and ends in November.

How to Treat the Allergies That Provoke Sneezing?

• Sneezing can be prevented by treating allergies at an earlier stage.

• The individual must figure out the allergens that trigger the sneezing reflex.

• The irritants include mold from food products, dust, pollen, and microorganisms like viruses and bacteria. Try to avoid exposure to these allergens.

• The common type of medication that is used to treat allergies is antihistamines like Cetrizine and Loratadine. It is available in tablets and pills.

• Intranasal spray can be used to control the symptoms. Few glucocorticosteroid nasal sprays are available over the counter. The commonly used intranasal sprays include triamcinolone and Fluticasone.

• Air filters help to reduce the airborne allergens that are present indoors.

How Is an Allergy Test Performed and What Is Its Purpose?

• An allergy test is used to determine the allergic reaction to any particular substance.

• It is performed on the skin or blood.

• It is helpful to prevent serious conditions like asthma and wheezing.

• The skin test is used to identify airborne and contact allergens.

• A small amount of allergen is injected into the dermal layer of the skin.

• The medical professional will monitor the skin reactions like itching or swelling on the site.

• It is useful to identify contact allergens.

• For blood tests, a sample is collected and tested in the laboratory.

• The presence of IgE antibodies indicates an allergic response.

How to Prevent Occupation-Related Sneezing?

• The airborne irritants affect the individual during the occupation.

• The dust particles enter the body during inhalation.

• It irritates the nose, sinuses, and throat. These dust include pesticides, coal, metals, and poultry.

• The dust particles must be prevented from forming with various precautionary measures.

• To avoid chronic respiratory conditions, the worker should wear a protective mask with a respirator. A respirator aids in breathing while working in an atmosphere filled with dust.

• The employer must use the ventilator to eliminate the dust particles present in the atmosphere.

How to Prevent Photic Sneezing?

• Photic sneezing is a reflex that is triggered due to bright light exposure.

• The change in light initiates the reflex mechanism to sneeze.

• There is no particular medication to treat photic sneezing.

• The individual must protect the eyes with a special shield or protective sunglasses before exposing them to the sun or bright lights.

Do Spicy Foods Cause Sneezing?

• Yes, spicy foods, black pepper, and mold present in food products can cause sneezing.

• Few individuals might be allergic to vinegar, mustard sauce, and onion.

• The individual must avoid eating spicy foods and food that trigger allergies.

• To avoid sneezing, the individual should eat slowly in increments.

• The individual should have a small meal instead of a large meal.

How to Stop Sneezing Using Simple Methods?

• Whenever there is a feeling of sneezing, try to blow the air from the nose forcefully.

• So the sneeze reflex can be deactivated by blowing the irritant out.

• Use lotion and soft tissue to soothe the itching in the nose.

• Pinch the tip of the nose to avoid tickles in the nostrils. It helps to prevent sneezing.

• The urge to sneeze can be stopped by placing the tip of the tongue behind the front teeth.

• It avoids tickling the roof of the mouth and prevents the urge to sneeze.

• Chamomile tea acts as an antihistaminic agent and helps to reduce the histamine in the body. Histamine is responsible for allergic reactions in the body.

Are Allergy Shots Effective Against Sneezing?

• Severe rhinitis can lead to asthma. It can be prevented by allergy shots. It is usually given through a subcutaneous route.

• They are used to relieve allergic reflexes and enhance the breathing mechanism.

• It has a long-lasting effect against allergens.

• The flu shot or injection is given once in seven days for seven months.

• After this phase, the injection is given once in two weeks.

• After this course, the injection is given once in four weeks.

• The treatment course lasts for about three to five years.

• However, the dosage and time gaps are usually prescribed by the allergy specialist.

• Children above five years of age and adults must take a flu shot to avoid complications in the future.

• The cost of the flu shot is usually covered by insurance.

What Are the Medications Used to Treat Sneezing?

• Decongestants - The allergens produce inflammation in the nose and throat. It interferes with the breathing process. Decongestants are used to reduce inflammation. The commonly used decongestants are pseudo-ephedrine and Phenylephrine.

• Corticosteroids - The overreaction of the immune mechanism in the body can be prevented by corticosteroids. The general practitioner usually prescribes Prednisone to treat sneezing.

Conclusion

Individuals allergic to pollen must stay indoors during the season when there is a high pollen count. Consult the physician immediately if there is an emergency or the sneezing worsens. Long exposure to irritants in occupational settings can result in nasal or throat cancer. Vitamin-C-rich foods like citrus fruits and supplements are proven to be effective in boosting immunity. The individual should incorporate vitamin-C-rich foods in their daily diet to avoid