I am 30 years old. I am 5 feet 5 inches tall and my weight is 68 kg. I am a bit heavy around my lower body. Kindly plan me a diet chart.
Welcome to icliniq.com.
For further information consult a dietician online --> https://www.icliniq.com/ask-a-doctor-online/dietician
Was this answer helpful?|
Same symptoms doesn’t mean you have the same problem. Consult a doctor now!
.. blood pressure and various misconceptions around it .. ... Read fullTo avoid diabetes during pregnancy, what diet should have to follow?
.. suffering from gestational diabetes mellitus without any doubt. As per IADPSG criteria (International Association of Diabetes and Pregnancy Study Group) and DIPSI criteria (The Diabetes and Pregnancy Study Group India) both makes you overt diab... Read fullCan you suggest a vegetarian diet plan for getting a healthy and fit body?
.. your current height and weight, your BMI (body mass index) is in the normal category. In order to give you a personalized diet plan, I need more information about: Your current diet and fitness goals. Also, can you provide me your report - bod... Read full
Ask your health query to a doctor online?Ask a Dietician Now