Medical Advice on "Dietician"

How can I attain appropriate height and weight for my age?, Answered by Dr. Vidhi Hareshbhai Talati

Hi, Welcome to icliniq.com. I have gone through your history and I would like to suggest you some natural way to increase your body growth. There are many factors that affect the body height and weight such as gender, age, genetics, lifestyle, diet ... View thread »

Will eating deep fried foods turn to be bad for health?, Answered by Dr. Suneetha B S

Hi, Welcome to icliniq.com. Any food that is deep fried in oil or that contains oil in considerable amounts is not good for your body. Excessive intake of oil might lead to cholesterol deposition in your blood vessels, which in turn can reduce ... View thread »

Please suggest a diet to take care of diabetes and creatinine level., Answered by Dr. Sumiya Sulthana

Hi doctor, Welcome to icliniq.com. Need not worry. Due to fever and medication changes have happened. You need to meet your endocrinologist and monitor your medication and ask any fluid restriction follow-up till creatinine settel down, usually, ... View thread »

Kindly tell me the ways to gain weight., Answered by Dr. Sonal Jain

Hi, Welcome to icliniq.com. You should focus on a balanced diet. Start having protein, carbohydrate-rich diet. You can take a banana shake in the morning. It will give you instant energy as well as help in weight gain. Start taking milk and milk ... View thread »

What are the home remedies used to treat sore throat?, Answered by Dr. Mashfika N Alam

Hi, Welcome to icliniq.com. These are the home remedies followed to treat a sore throat. Drink a mixture of lukewarm water with honey and lime juice a couple of times a day. It gives immediate relief. Grated ginger with green tea is quite helpful. ... View thread »

Is it normal to observe weight loss while undergoing treatment for ovarian cysts?, Answered by Dr. Sonal Jain

Hi, Welcome to icliniq.com. Everything is fine. Just because your cyst has disappeared as your hormonal level becomes normal and you keep exercising, so not to worry. Your weight was high just because of hormonal imbalance. Since you have taken ... View thread »

Suggest some steps to gain weight faster. , Answered by Dr. Priyanka Zade

Hi, Welcome to icliniq.com. You can take four to five soaked almonds daily in the early morning and take a banana shake in the midmorning. Try to include a whole milk curd in your lunch. Do regular exercise to build your muscle ... View thread »

Kindly suggest a diet plan to reduce weight and belly fat., Answered by Dr. Swapan Banerjee

Hi, Welcome to icliniq.com. You can practice some brisk home body poses and exercises other than walking or running. Also, reduce your calorie to lose weight with low carbohydrate diet. Have mainly two roti, mix vegetables, citrus fruits and ... View thread »

Does Orlistat help in losing weight?, Answered by Dr. Swapan Banerjee

Hi, Welcome to icliniq.com. I have gone through your case in detail. First of all Orlistat (Xenical) is a drug which may be useful for you. But, initially I would recommend you to go under natural treatment better to say meal planning or proper diet ... View thread »

I am a vegetarian. I would like to gain weight without any side effects. Please help., Answered by Dr. Suneetha B S

Hi, It is very important to gain weight in a healthy way (i.e, gaining muscle and not fat). For this, both diet and exercise play a major role. DIET: Include a lot of protein in your diet in the form of nuts, seeds and sprouts. Protein drinks like ... View thread »