Medical Advice on "Dietician"

How to control my increased cholesterol levels?

Hi, Welcome to icliniq.com. As you already said, you have borderline cholesterols which can be controlled easily through diet and exercise. You are 10 kg overweight which needs to be reduced. If your weight becomes normal, your blood reports will...  View thread »

Answered by Dr. Subharanjini Ramesh

My father's BP and sugar are high after recovering from COVID-19. Please suggest a diet plan.

Hello, welcome to icliniq, Don’t worry much everything will be alright soon. I think all of you all are stressed up much including your father. I can understand it’s pressurising this corona. Everything will fall in place soon. The weakn...  View thread »

Answered by Dr. Revathi Sundaramurthy

I have high BP, sugar, and gas problems. Is it safe to fast or skip meals?

Hi, Welcome to icliniq. Since all your problems are under control, you can do fasting. What kind of fasting you want to do? Is it totally not eating anything or eating like tiffin items without rice? I would suggest the second option as it will be e...  View thread »

Answered by Dr. Subharanjini Ramesh

How can I reduce my belly and body weight?

Hi, Welcome to icliniq.com. Your diet and exercise schedule is fine. If you could avoid drinks it is better to reduce weight quickly. You did not mentioned whether is there any health issue or not. You can take Apple cider vinegar 5 ml (1 tablespoo...  View thread »

Answered by Dr. Sanchari Majumder

I am 65 kg, and I want to lose weight. Please help.

hi, welcome to icliniq. As per your height, you need to loose 8 to 10kgs. With proper diet and regular exercise it is possible to reach your goal within 2 to 3 months depending on your metabolism. Il give you some dietary recommendations to loose wei...  View thread »

Answered by Dr. Safina Mithani

I have severe acidity post antibiotic treatment taken for UTI. What foods should I take?

Hi, Welcome to icliniq.com. If your sugars are normal now without medications, you need to follow a diabetic diet chart as your weight is on the higher side. You are overweight by 20 kg. Diet chart: Morning: sugarless tea. Totally avoid on c...  View thread »

Answered by Dr. Subharanjini Ramesh

I have acidity problems and want to reduce arm and belly fat. What foods should I avoid?

Hi, Welcome to icliniq.com. Your weight is normal for your height. You can eat a normal diet. Just control your fat intake. Go for a bland diet initially for few days till the pain subsides, and later you can switch to a regular diet. It will contr...  View thread »

Answered by Dr. Subharanjini Ramesh

Please suggest a diet to take care of diabetes and creatinine level.

Hi doctor, Welcome to icliniq.com. Need not worry. Due to fever and medication changes have happened. You need to meet your endocrinologist and monitor your medication and ask any fluid restriction follow-up till creatinine settel down, usually, th...  View thread »

Answered by Dr. Sumiya Sulthana

My husband's cholesterol level is too high. What changes can I make in his diet to reduce it?

Hi, Welcome to icliniq.com. Your husband’s healthy weight range is between 72 to 77 kg. He belongs to the obese category. First, he should concentrate on reducing his weight. Automatically, his lipid profile will become routine. He is young, ...  View thread »

Answered by Dr. Subharanjini Ramesh

Based on my 58-year-old mother's reports, please suggest a diet plan.

Hi, Welcome to icliniq. I think you have not attached all the files. The reports are not complete. Please attach the remaining pages of the report.  View thread »

Answered by Dr. Subharanjini Ramesh