Medical Advice on "Dietician"

Is Garcinia Cambogia a good slimming product? Can you suggest low carb diet chart ?

Hello, Welcome to icliniq.com. You need to have low calorie, low carbohydrate and high protein balanced diet chart for your weight loss. According to your height, your ideal body weight should be 63-65 kg. Diet and exercise both are important for ...  View thread »

Answered by Dr. Manidipa Dey

What diet can I take to increase my weight? I am lactose intolerant. Please help.

Hi, Welcome to icliniq.com. As you have mentioned that you are suffering from lactose intolerance, which means a decreased ability to digest milk sugar that is, lactose. You need not worry because you can have soy products like soy milk, tofu, and so...  View thread »

Answered by Dr. Durga Kumari

What are the home remedies used to treat sore throat?

Hi, Welcome to icliniq.com. These are the home remedies followed to treat a sore throat. Drink a mixture of lukewarm water with honey and lime juice a couple of times a day. It gives immediate relief. Grated ginger with green tea is quite helpful. ...  View thread »

Answered by Dr. Mashfika N Alam

I have high cholesterol and a fatty liver. Please suggest a diet chart.

Hello, Welcome to icliniq.com. I have seen your reports (attachment removed to protect patient identity), and following is the diet chart for you. Early morning 7 AM - green tea with a biscuit or half plate sprouts. Breakfast 8.30 AM - a b...  View thread »

Answered by Dr. Sanchari Majumder

Kindly explain about the health benefits of Mediterranean diet.

Hello, Welcome to icliniq.com. It is way back to our ancient times we are in diet emphasis on eating a primarily plant-based diet like fruits, vegetables, legumes, grains, and nuts replacing butter with Olive oil using herbs and spices instead of s...  View thread »

Answered by Dr. Sumiya Sulthana

How can I reduce my belly and body weight?

Hi, Welcome to icliniq.com. Your diet and exercise schedule is fine. If you could avoid drinks it is better to reduce weight quickly. You did not mentioned whether is there any health issue or not. You can take Apple cider vinegar 5 ml (1 tablespoo...  View thread »

Answered by Dr. Sanchari Majumder

Can total protein count change based on protein food intake?

Hi, Welcome to icliniq.com. The protein is digested in our human body but is sometimes excreted when not digested properly or in excess quantity. The term which you are referring to, which is total protein count in blood, urine and saliva has total...  View thread »

Answered by Dr. Raj Parekh

Please suggest diet plan for managing bloating and constipation.

Hi, Welcome to icliniq.com. First, you shoud avoid chocolate, too much dairy product, and red wine. Take cereals, fruits, tender vegetables. You should take yogurt among dairy product. You can take roti, toasted bread, rice, oats, cornflakes, cerea...  View thread »

Answered by Dr. Sanchari Majumder

I have PCOS because of which I am facing difficulty in reducing weight. Please suggest.

Hi, Welcome to icliniq.com. I can give you some guidance which might help you reduce weight with PCOS (polycystic ovaries). Try to drink at least two liters of water daily. You should have a bowl of soup between breakfast and lunch. Eat lots o...  View thread »

Answered by Dr. Yelamanchili Alekhya

I am obese and my period flow is not proper. How to reduce my weight?

Hello, Welcome to icliniq.com. Your history prompts me to go through further questions. Do you have a regular menstrual cycle? Any hair growth on the face, arms which is unusual than before? Scanty periods can mean oligomenorrhea (the medical term ...  View thread »

Answered by Dr. Abeer