How to treat erection problems and a curve in the penis due to excessive masturbation?

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Masturbation is normal, ninety-five percent of males do that. It is just another way of having sex without a partner and is a good practice.

1. It helps to relieve stress.
2. Boosts mood.
3. Improves sleep.
4. Helps to prevent depression and anxiety.
5. Relaxes the mind of a person.
6. Relieves pain and muscle cramps.
7. Relieves the sexual tension.
8. Improves the confidence of a person.
9. Allows one to have better sex.
10. Helps the person understand his needs and desires.
11. In females, masturbation increases vaginal blood flow.

Masturbation would not harm your penis, having it two to three times a week is not an issue, more than that can cause tiredness, loss of concentration, sense of infertility. The ways to reduce masturbation are:

1. Sex education.
2. Physical exercises.
3. Sleep adjustment.
4. Quality of sleep.
5. Healthy and balanced diet.
6. Programming for leisure time.
7. Development of spirituality.
8. Taking a cold bath.

For tiredness or a decrease in strength can use:

Consult your specialist doctor, talk to them, and take medications after their consent.

1. Capsule Astymin Forte (Biotin, Calcium Pantothenate, Cyanocobalamin, Folic Acid, L-Isoleucine) once a morning.
2. Tablet Shelcal (vitamin D3, and calcium) once a night after food for thirty days.

Masturbation would not change the shape of the penis, decrease erection, or damage veins.

I hope your query got resolved.

Please feel free to reach me again, in case of further queries.

Thank you.