ADVERTISEMENT

Q. I have been diagnosed with fatty liver grade 3. What should I eat and drink?

Answered by
Dr. Happykumar Kagathara
and medically reviewed by iCliniq medical review team.
This is a premium question & answer published on Jul 22, 2017 and last reviewed on: Oct 23, 2019

Hello doctor,

I have been diagnosed with fatty liver grade 3, so my doctor told me to correlate clinically. My SGPT and SGOT levels are normal and within limits. So, the doctor, after doing a physical examination, said that there is no need of fibroscan. He told me to eat everything but exercise a lot. And he asked me to take Zevit and Evion. I started walking 7.5 km and stopped taking nonvegetarian food, wheat, and rice. I only eat boiled vegetables. I am not alcoholic or diabetic, but I have hypothyroidism. What should I eat and drink?

ADVERTISEMENT
#

Hello,

Welcome to icliniq.com.

I can understand your concern.

  • Fatty liver is a condition in which, an excess of fat deposits in the liver, due to either excess fat content in diet or abnormal fat metabolism in the liver. 
  • Reduction of fat content, not only reduces the fat level in blood but also improves fat metabolism in the liver. You should take the following precautions.
  1. Avoid fat-rich diet.
  2. Take high-protein diet.
  3. Use omega-3 fatty acid containing oil in food preparation (olive oil).
  4. Do regular exercises.
  5. Try fasting intermittently.
  • Also, I would suggest you get an ultrasound of the abdomen, and lipid profile tested periodically. 

If you have any further doubts, I would be happy to help you.

For further queries consult a medical gastroenterologist online --> https://www.icliniq.com/ask-a-doctor-online/medical-gastroenterologist


Was this answer helpful?

 | 

Same symptoms doesn’t mean you have the same problem. Consult a doctor now!



Related Questions:
What exercises will lead to normal delivery in a person with small cervical length?

.. needs to be checked again at 24 weeks for further advice. In general, twin pregnancy has a tendency for preterm labor. Your focus right now should be on preventing preterm labor rather than normal delivery. For normal delivery to happen, you do no...   Read full

Penis enlargement exercises led to swollen veins on my shaft. Please guide me.

.. seen the images sent by you (attachment removed to protect patient identity). If there is a pain of veins, especially when you touch them, or any signs of inflammation, only then it is a thrombophlebitis of veins. In your case, it could be thromb...   Read full

How to cope with exam failure?

Mentally, I am very much stressed which leads to the symptoms of high blood pressure ... Follow a routine exercise regularly and take a balanced diet rich in antioxidants and omega fatty acids .....   Read full

Also Read Answers From:

ideaComprehensive Medical Second Opinion.Submit your Case

Also Read


Monkeypox Virus - Symptoms, Diagnosis, Treatment, Complications, and Prevention
Monkeypox is a zoonotic viral disease. This virus got its name as it was first noticed in laboratory monkeys in the late...  Read more»
Tomato Fever - Causes, Symptoms, Diagnosis, Treatment, and Prevention
Tomato fever is an unidentified and fast-spreading type of viral infection seen in young children. Scroll down to know m...  Read more»
Histrionic Personality Disorder - Causes, Signs, Symptoms, Diagnosis and Treatment
Histrionic personality disorder causes variations in the thinking ability of a person. Read this article to know more.  Read more»

Ask your health query to a doctor online?

Ask a Medical Gastroenterologist Now

* guaranteed answer within 4 hours.

Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.