Hello doctor,
I have been diagnosed with fatty liver grade 3, so my doctor told me to correlate clinically. My SGPT and SGOT levels are normal and within limits. So, the doctor, after doing a physical examination, said that there is no need of fibroscan. He told me to eat everything but exercise a lot. And he asked me to take Zevit and Evion. I started walking 7.5 km and stopped taking nonvegetarian food, wheat, and rice. I only eat boiled vegetables. I am not alcoholic or diabetic, but I have hypothyroidism. What should I eat and drink?
Hello,
Welcome to icliniq.com.
I can understand your concern.
- Fatty liver is a condition in which, an excess of fat deposits in the liver, due to either excess fat content in diet or abnormal fat metabolism in the liver.
- Reduction of fat content, not only reduces the fat level in blood but also improves fat metabolism in the liver. You should take the following precautions.
- Avoid fat-rich diet.
- Take high-protein diet.
- Use omega-3 fatty acid containing oil in food preparation (olive oil).
- Do regular exercises.
- Try fasting intermittently.
- Also, I would suggest you get an ultrasound of the abdomen, and lipid profile tested periodically.
If you have any further doubts, I would be happy to help you.
For further queries consult a medical gastroenterologist online --> https://www.icliniq.com/ask-a-doctor-online/medical-gastroenterologist
Was this answer helpful?
|Same symptoms doesn’t mean you have the same problem. Consult a doctor now!
Related Questions:
What exercises will lead to normal delivery in a person with small cervical length?
.. needs to be checked again at 24 weeks for further advice. In general, twin pregnancy has a tendency for preterm labor. Your focus right now should be on preventing preterm labor rather than normal delivery. For normal delivery to happen, you do no... Read full
Penis enlargement exercises led to swollen veins on my shaft. Please guide me... seen the images sent by you (attachment removed to protect patient identity). If there is a pain of veins, especially when you touch them, or any signs of inflammation, only then it is a thrombophlebitis of veins. In your case, it could be thromb... Read full
How to cope with exam failure?Mentally, I am very much stressed which leads to the symptoms of high blood pressure ... Follow a routine exercise regularly and take a balanced diet rich in antioxidants and omega fatty acids ..... Read full
Comprehensive Medical Second Opinion.
