Q. How can I reduce menstrual pain?
Hi doctor,
I am experiencing period pains but my back hurts severely and my uterus feels like it is being cut. I have a headache but it feels like there is a lot of tension on my forehead and my eyes are throbbing.
What would you recommend I take for the pain?
Thank you.
Hi,
Welcome to icliniq.com.
I can suggest some general tips that may help you feel more comfortable:
- Heat therapy: Applying heat to your lower abdomen or lower back can help relieve the pain. You can use a hot water bottle or a heating pad. If you do not have any of those, a warm towel or a warm bath can also be helpful.
- Over-the-counter pain relievers: Non-steroidal anti-inflammatory drugs (NSAIDs) such as Ibuprofen and Naproxen can help relieve menstrual pain. Please note that following the recommended dosage is essential, and you should not take NSAIDs if you have a history of stomach ulcers or bleeding disorders.You can go ahead and take Ibuprofen as and when needed. Consult with your doctor and take the medicine with consent.
- Gentle exercise: Light exercise like walking, stretching, or yoga can help reduce menstrual pain.
- Relaxation techniques: Try to find ways to relax and reduce stress. Meditation, deep breathing exercises, or listening to calming music can help.
Thank you.
Was this answer helpful?
|Same symptoms doesn’t mean you have the same problem. Consult a doctor now!
Related Questions:
Will Koch's disease cause irregular and painful periods?
.. a case of irregular, painful periods, which is not uncommon among the woman who has not become a mother yet. I have gone through the report (attachment removed to protect patient identity), but I could not find anything suggestive of tuberculosis (Koch Read full
What could cause a smelly discharge and menstrual cramps three days after menstruation?.. your concern. Based on your symptoms, you mostly have an infection in the uterus or cervical or vaginal area. However, I suggest you get a high vaginal swab culture and sensitivity test to confirm the diagnosis. Read full
What is the reason behind the severe menstrual cramps since I was thirteen?.. your concern. I would like you to upload your USG (ultrasonography), blood reports, thyroid reports that you have done, and a new thyroid report. I suggest doing your blood CBC (complete blood count) to know if you are anemic. Read full
Also Read Answers From:
Comprehensive Medical Second Opinion.Submit your Case
iCliniq's FREE Newsletters
Expert-backed health and wellness information, delivered to your email.
Thank you for subscribing to our Newsletters!
Also Read
PCOS and Liver Problems
The hormonal imbalances in polycystic ovary syndrome could cause liver diseases. Read the article to know the relationship between these medical conditions. Read more»
Inferior Alveolar Nerve Lateralization Technique
The inferior alveolar nerve lateralization technique is a surgical lateralization technique to reposition the nerve. Read the article to know more about this. Read more»
COVID-19 and Ebola: Similarities and Differences
This article gives a comparison and broader overview of the outbreak of the two deadliest diseases that showed a greater incidence over the last two decades. Read more»
Ask your health query to a doctor online?
Ask an Obstetrician & Gynaecologist Now* guaranteed answer within 4 hours.