Neck exercises strengthen the neck muscles and prevent cervical spine injuries and neck injuries. Neck muscles support the cervical spine and help in the movement of the head, neck, upper back, and shoulders. Neck exercises are done to relieve neck pain and spasms. It reduces neck pain by increasing blood flow to the neck muscles and reduces spasms by stretching the neck muscles. It prevents further stress on the neck by building strength and endurance. They relieve tension, tightness, stiffness and increases flexibility in the neck.
Hi, Welcome to icliniq.com. I understand your concern. Can I see the FNAC (fine needle aspiration) and ultrasound of the thyroid reports? Do you have a family history of thyroid illness? I hope this helps you. Thank you.
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Hello, Welcome to icliniq.com. I read your query and understood your concern. Could you please tell me what work you do and how much physical exercise you do in your daily routine? Kindly follow up with the requested information. Thank you.
Hi, Welcome to icliniq.com. Your upper back pain and left sided chest pain might be due to a condition called cervical radiculopathy.
Hello, Welcome to icliniq.com. The joints of the neck are the discs and the facets. As one ages they wear out. This can be aggravated by accidents. This process can cause pain in two ways.
Hi, Welcome to icliniq.com. From your history, ou have issues stemming from your neck, and the pain is radiating to the shoulder and left arm. It is characteristic of cervical nerve compression.
Hello, Welcome to icliniq.com. Thank you for your query. I reviewed your query. I suggest you to follow a few instructions mentioned below. Avoid lifting heavy weights.
Hi, Welcome to icliniq.com. My understanding and inference is that the pain is not related to the earphones or sound level.
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Hello, Welcome to icliniq.com. There is cervical spinal straightening, usually due to postural abnormality, due to prolonged stay in front of laptops.
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