Welcome to icliniq.com.
I understand your concern regarding ringing sounds in the ear or tinnitus.
This can occur due to varied reasons like:
- Noise exposure.
- Blood pressure medicines.
- Local diseases in the ear.
It can occur without a known cause too.
I would advise you to get an audiometric testing done and share the report with me.
Avoid exposure to any loud noises.
If it is disturbing your sleep, use a high-speed fan or clock to mask the sounds.
Try not to concentrate on the sounds and you could take an anti-anxiety drug, after consulting your physician.
Hope these measures would help.
Do let me know or consult an ENT specialist online, if you have any further questions --> https://www.icliniq.com/ask-a-doctor-online/ENT-Otolaryngologist