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How to improve my testosterone levels?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hi doctor,

My height is 5'10", and I weigh 169.7 pounds. I have suddenly lost my libido, and my erections have also worsened. Even after taking supplements, my testosterone levels are low. This has been going on for almost a year. I have previously used Tamoxifen, Clomifene, Testosterone Propionate, and Mesterolone.

All these tablets were useless, and I found the result only from Tamoxifen, which did not last long. Almost all my laboratory results are fine. I did not have any problem with my thyroid. I have low insulin, but my glucose level is normal.

Please help.

Thank you.

Answered by Dr. Rajesh Jain

Education:

MBBS

Professional Bio:

Dr. Rajesh Jain is a Family Physician and General Practitioner with extensive experience in clinical medicine. He has been serving in the Government Health Services of Maharashtra since 1993 and also manages his own clinic in Jalgaon. With a broad understanding of Allopathy, Homeopathy, and Ayurveda, he provides comprehensive healthcare solutions tailored to each patient’s needs.

This doctor is not available for online consultations on the platform anymore.

Hello,

Welcome to icliniq.com.

I can understand your concern.

Medicines alone will not work. You need to do perineal and pelvic exercises and go for walks regularly. Regularly consume dates, beetroot, jaggery, drumsticks, green leafy vegetables, and bananas. Avoid masturbation. Some herbal remedies will help you a lot permanently. Take capsule Semento two capsules twice a day. Take Ashwagandharishta 15 ml three times a day. Take powder Moosli Pak one tablespoon three times a day.

I hope this helps.

Please revert in case of further queries.

Thank you.

Medically reviewed by Dr. K. Shobana
Published At May 27, 2022
Reviewed At March 10, 2026

Education:

MBBS

Professional Bio:

Dr. Rajesh Jain is a Family Physician and General Practitioner with extensive experience in clinical medicine. He has been serving in the Government Health Services of Maharashtra since 1993 and also manages his own clinic in Jalgaon. With a broad understanding of Allopathy, Homeopathy, and Ayurveda, he provides comprehensive healthcare solutions tailored to each patient’s needs.

This doctor is not available for online consultations on the platform anymore.

Education:

BDS

Professional Bio:

Dr. K. Shobana is a Dental Surgeon specializing in oral health and dental care. She is skilled in preventive dentistry and provides oral hygiene education. She can do restorative treatments such as fillings and crowns. She can handle periodontal problems such as gum diseases and periodontitis. She can do root canal treatment.

This doctor is not available for online consultations on the platform anymore.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Education:

MBBS

Professional Bio:

Dr. Rajesh Jain is a Family Physician and General Practitioner with extensive experience in clinical medicine. He has been serving in the Government Health Services of Maharashtra since 1993 and also manages his own clinic in Jalgaon. With a broad understanding of Allopathy, Homeopathy, and Ayurveda, he provides comprehensive healthcare solutions tailored to each patient’s needs.

This doctor is not available for online consultations on the platform anymore.

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