What is the solution for segmented sleep? How to get rid of this?
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Query: Hi doctor, I am a 26 year old male, and I am a doctor. From the past year, I have been suffering from delayed onset sleep disorder, I sleep at 4 AM and wake up after noon. I saw a psychiatrist, and he put me on Melatonin, Modafinil, and Zolfresh. But I am still unable to sleep at the desired time, a... Read Full »
Query: Dear Doctor, I have a problem of sleeping at a scheduled time. I always sleep in a different time and it is getting delayed every day, like a cycle. For example: If today I sleep at 9:00 pm, in few days I will be sleeping at 10:00 pm. And in a few weeks, I would sleep at 4:00 AM. I also have depress... Read Full »
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Insomnia means in short, "disease of sleep". When you have difficulty to initiate sleep, difficulty in maintaining sleep, or getting unsatisfied sleep, then you are probably suffering from insomnia. Check Out Yourself if You Have Any of the Following Symptoms: Do you take more than 30 minutes t... Read Article
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