Q. Why am I unable to protest verbally though I can?

Answered by
Dr. Nidhi Jain Bukharia
and medically reviewed by Dr. Dr. Sneha Kannan
Published on Mar 07, 2016 and last reviewed on: Jun 01, 2019

Hi doctor,

My writing skill is very strong but verbally I cannot protest at all against difficult people. My verbal communication skill is proper and organized if and only if I am focused and conscious at that moment. Otherwise, I tend to be unprofessional and non-intelligent in speaking. Even when a friend illogically shouts over me, I cry over phone and still keep talking in gentle manner. My logic remains in my mind, but I just cannot speak out, which in turn disturbs me later. Sometimes, I get angry by thinking I could not stand verbally for myself at the right time. In the past I was taking Trinicalm plus. What is the problem? I have a feeling that either I am too gentle, less courageous, lack confidence or definitely soft natured and lack mental strength. Please help me.

Dr. Nidhi Jain Bukharia

Psychiatry Psychologist/ Counsellor Sexology
#

Hi,

Welcome to icliniq.com.

Sometimes, it happens because of low self-esteem. Hence, you need to work on it. You need aversion therapy. You do not have to interfere in other's rights but, other side you have to stand for your rights. Do not be very cruel or too innocent, and then people will start teasing you. Remain in between.

For some people who are having predicted behavior, you can prepare answer beforehand. So, you will get some self-confidence. Also, do not think too much about others. Forget everybody. Focus on yourself. Remain happy and tension free.

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